mizzoudays Member

This is a one sided story because only the lady looking for cash is talking. Her parts were showing. It is not a nude park. They asked her to cover them. Good job management company!

Remind them that you are more likely to get hurt driving to the gym.

Harry Truman Land

Check and see if your gym offers Les Mills Body Pump, or another similar class (Maybe a circuit class if they don't have BodyPump). You can check it out on Youtube. These class work the major muscle groups the right way (great if you are new to lifting) and burn a ton of calories. I never did a bunch of free weights…

I'm getting back to running this year. 1/2 marathon is at the end of September. I could use some running friends for motivation. Add me here or on MapMyRun #mizzoudays in Blue Springs, MO

After any exceptional trip to the bathroom.

I'm on day 2 of the plan. I've had immediate results but am so seeing how others have faired after day 15.

I'm in for some challenges. If you get a group going, I'm in.

I'm all good for more friends for motivation. Feel free to add me...First 20 LBS done, time to re-motivate. M I Z .....