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When I have PMS and the cravings for chocolate hit, I find the 90 cal brownie hits the spot. Fruit has become my "dessert" or "treat", especially frozen grapes and strawberries.
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I hadn't heard it, so I googled it. I'm so sorry...it could be worse...no, no it couldn't. :)
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I'm one of those "ones", teacher that is, and "those ones" is incorrect (unless they are working with number sense in math and they are breaking down numbers into place value.) Let them know that teachers can be wrong. We can learn as much from our students and parents as they can from us. Appreciate the post. I'm on…
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Hi Debadoo57, Welcome to a very controversial subject: phentermine. I have been on phentermine for 6 weeks now. I have used this several years ago, under a doctor's care, as a jump start to make healthier habits. (I should mention that I gained the weight back over the course of years, sliding back into unhealthy habits.)…
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Hi Ironlady10! Would love to share ideas. I am not a runner, but have always wanted to be. I greatly admire those who can. I'm a walker/hiker/cycler, and of course, wine enjoyer! What is British Military Finess? Health idea/encouragement for the day: remember the scale is only one small part of the whole picture.
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I can so relate, although I think I have more of a "sweet brain" than just a tooth. Especially in the afternoons and after meals. I was raised by parents that lived through the depression, and over compensated for that with sweets.(It makes sense. They had nothing growing up. Food meant everything.) It was not unusual for…
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Yea for old! I'm old too. And look at you already down 16 pounds. Old people rock! Keep it up!
