jross1006

hahahahahahaa:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Very interesting that you say this. Ive been on citolopram for a year now and I am wondering if this medication is causing me not to lose weight. I havent gained nor lost but have been very frustrated that I work hard to lose and havent and now you make me think it has something to do with my metabolism. Its hard for me to…

I take Celexa 20mg (generic citolopram) for years now and it actually decreases my appetite. I also take xanax 1mg when needed for actual panick attacks. taking xanax as well decreases my appetite for obvious reasons lol. I used to take paxol and that made me gain about 15 pounds and actually fell into a larger depressoin.…

I can see my diary. I can see im not hitting my calorie goal. Any advice other than the obvious

I am going to pre log. My biggest issue is being so busy that I forget to eat. I am going to take all the advice I get and in one week I will check in again to show everyone that I really want this, I want to lose weight and that all there advice will be used. Thanks for the support

Something wrong with CAPS LOCK

This was the most helpful comment yet. This is what I needed. I want to get away from protein shakes and start eat foods. I just have a hard time making up my own meals while trying to figure out all the numbers and crap. Thank you for your support and advice. I will be putting this to work ASAP.

I dont want to lose 20 pounds in 2 months. I actually started dieting January 1 but have only been logging for 4 weeks now. My goal was to lose 15 by april 15th. I though it was a realistic number. I am still learning the goods and the bads. I haven't really taken the best care of myself since I am am single mother of two,…

Not yelling. Just frustrated. I do eat. I feel like I eat a lot. Its just the things that fill me up don't seem to have be high in calories. I am going to make some changes.

I do a lot of running around with the kids and I crash everyday around 8pm.

Thank you for the posts. I always felt like I shouldnt eat all the calories because I get so crazy busy with my kids football practices and travel ball leagues that I never have time to work out. So instead I try not to eat and in return this is what I get. Its a great eye opener. Thank you

Nutella.... And I would eat it by the spoonfull

Im Game !! Please people add me I need the support with this challenge. Never have I done it before but I will try anything.

Im in ! Will have measurements tomorrow. :) CW-160.5 GW-145.00 Goal for March 6th- 150.00

I feel like people are sensitive about it beucase they dont want to face the reality that they are gaining weight. it can be embarressing when you feel fine but others notice you gaining weight. If your spouse cant tell you the truth, then who can. I gladley accept my husbands opinion. I here to not only look and feel good…

Try taking a fiber pill with every meal. works for me. And it may not for all but It couldnt hurt.

1. Herbalife Advanced Package 2.Digital Scale 3.Tanning Pass :)

I am the same way. I need someone to keep me on track. Add me. We can do it !

I am so glad you asked this question because I too am totally confused about that as well. Its almost like whats the point in working out if you are allowed to add back on the calories. I hope someone can answer this. Good luck !

Tried it, Don't like it. And that is just my opinion. I felt jittery, which thats what it does and because I never had an apettite I always had bad headaches and was always angry.

Hi I just started about 3 days ago too!!! Feel free to add me. I want to lose 15 pounds by April 15th. WE CAN DO IT !!!:smile: