drdelirium Member

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  • Similar boat! Last time I was on MFP was about 6 years ago, and I'd managed to lose 20lbs in less than a year. Fast forward to today, and now I'm 40, I have two young kids and am 50lbs heavier. I would love to lose even 30 of those pounds 🤞. Feel free to add me as a friend!
    in Restarting.. I'm 38 yrs old with about 45lb to lose Comment by drdelirium April 2021
  • Me! I'm just starting my journey by focusing on mindfulness - trying to be better at [honestly] logging what I eat and counting my steps (walking to/from my kids' schools is my main exercise atm). Cuz I LOVE DATA - right, my fellow nerds?? Data first, behaviour change second. Feel free to add me, especially if you log/post…
    in Comment here if you want more friends!! Comment by drdelirium April 2021
  • Hi! I'm 40 with two young sons, 3 and 5. I lost 20lbs with MFP before getting pregnant the first time, but 5 years later I gained it back and 30 more. I'm at 230 now and I'd love to get back to at least 200. Please feel free to add me as a friend!
    in Moms Needing to Lose 50+? Comment by drdelirium April 2021
  • Happy New Year, everybody! I'm 34yo from NYC and have lost 20lbs over the last few months by using MFP to measure calories in and my Fitbit to measure calories out. My friends list is a little quiet lately and I wouldn't mind a little infusion of supportive comraderie as we all go down this weight-loss path together. Feel…
    in Post here if you want more friends! Comment by drdelirium January 2015
  • Probably the best way is cut him off at the pass and bring up a new topic of conversation first the next time you see him, before he has a chance to talk about gym. "Hey, _________! Did you ...watch the game last night? ...see ____ (TV show/movie/YouTube vid)?" Start introducing new topics of conversation and eventually…
    in How to get a person to stfu about gym? Comment by drdelirium September 2014
  • Hi! I range around 5'8.5" I think because I'm slouching a lot more in recent years, lol. My highest was just under 202, recently, and the 200's scared me, so I came here last month and got down to about 195. My first goal is 175, which is around how much I weighed ~3 years ago when I was vegetarian and took up running. My…
    in 5'9 Ladies whats your goal weight? Comment by drdelirium June 2014
  • OP: Where did you get this electrical machine test done - what kind of center/clinic? What kind of healthcare professional administered it and/or advised you on the recommended supplements afterward?
    in 16:8 IF Diet - No results after 3 weeks Comment by drdelirium June 2014
  • Has anyone heard any developments about the adding of a virtual run to the Blerch? I'm all the way on the other coast but love The Oatmeal, and looking forward to joining you guys in spirit!
    in Beat the Blerch Run Comment by drdelirium May 2014
  • Hi everyone! Signed up for MFP over a year ago and didn't even last a day. Been back for nearly two weeks and LOVING it -- the food log keeps me honest and very aware of the caloric/nutritional value of what I eat (and also motivates me to make healthier choices so I won't have to log anything too complicated or shaming!),…
    in Do you need friends?? Post up! Comment by drdelirium May 2014
  • Honestly? I find that if I sprinkle about a tbsp of any kind of Ezekiel cereal onto my real cereal, it helps me a lot in the morning to go when I have my breakfast and coffee. Whenever I run out and *don't* have it (and it's sometimes hard to find in grocery stores near me), I notice a real difference. If I have it, I go…
    in Foods that help your bowel :( Comment by drdelirium May 2014
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