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Replies
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Pleased to meet you, Frome, Somerset
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It happens, it passes, you move on, you'll be fine, hang in there ;o)
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Well done and congratulations on making the decision, you will find support and advice all the way here, good luck
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Yep, I have to agree with the every dayers though I don't record every day
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Amazing, well done all, we ALL have something to be very proud of
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This treadmill http://www.fitnessmegastore.co.uk/fitness-equipment-14/treadmills-20/folding-112/horizon-fitness-treadmill-16489.htm has been the most amazing investment I have made, it is the entirety of my home gym and serves every purpose
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If England winning wasn't a good enough reason then sod it...take today as a new start and pick right up where you left off
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A very well done from me, congratulations
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Well done, it doesn't matter what happened in the past the good thing is that you made the decision to come back and to get back on track, congratulations and I hope you enjoy the bathing suit when the time comes ;o)
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This sounds to me very much like a potential shin splint, you perhaps need to take a check on the footwear you have, the soft(ish) cushioned floor that you exercise on but definitely take a day off to aid recovery See here for details on shin splints…
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Good morning and good luck in the months ahead
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Good morning and the very best of British to you in your plan ;o)
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Congratulations on the loss of the 10lbs, well done Sir
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In truth I am unsure how those figures are achieved but it should have something to do with the overall weight that is being exercised....at least, logic dictates that I run on my treadmill 6 days a week and currently doing 25mins each run at 6mph (10 minute miles) at an incline of 2% that achieves 408calories for my…
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I wish you the very best of British with you aims for your wedding day, good luck and perseverance will see you achieve
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Good luck in your search and more importantly in your journey to your goal
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...welcome and the very best of British to you :smile:
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Falling off is never too much of a problem providing you consider that someone will pick you up and help you back on the wagon....any one of us will be that someone
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I guess I may be the odd one out - whilst using the treadmill I put an episode of Jeeves and Wooser and THAT gets me through each run, brilliant fun....like I said, I guess I am the odd one out ;o)
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Good morning and welcome to MyFitnessPal - we are all on our own journey but we meeting others as we go along, I wish you all the very best
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Nice one, well done, today is my 7th day too...good luck in the remainder of your journey
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...best of British (in other words) I wish you all the very best
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Thank you Not something I had considered, I am off to read more on this, thank you very much
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I have taken a "before" but I shan't release it just yet ;o) - thank you
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Hi Laura, i'm in the UK and soon to be pushing 44...I started this on Monday at 220lb and and currently at 218.5lb aiming to get to 168lb... I know I can do it as 16 years ago I lost 5 stone but gradually with stress, divorce, work, ex-wife and all that goes with it the comfort became not food alone but red wine coupled…
