The first time....

longhop
longhop Posts: 35
edited September 2024 in Health and Weight Loss
For the first time since I started on MFP I got on the scales and had put on weight as appose to lost. It was only a pound and I'm sure it will go back down soon but it was a real kick in the..... teeth. :(

Replies

  • Ghyllfoot
    Ghyllfoot Posts: 29
    It happens, it passes, you move on, you'll be fine, hang in there ;o)
  • jon_dub
    jon_dub Posts: 166
    Been there man been there.. stay strong you can do it set backs make us reload and try harder
  • mentalbeat
    mentalbeat Posts: 104 Member
    I weigh weekly, one week I put on a lb the next week stayed just the same and then lost 4 the next. Just keep going the body is a fascinating thing and sometimes does just as it pleases. Well done on your journey so far good luck for next weigh in.:smile:
  • longhop
    longhop Posts: 35
    Thanks for your comments, appreciate it.
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