Chicky_fitt

I have just finished week 2 and lost 3.3 lbs and 5.3 inches from my ties,hips and waist without following the nutrition guide,just MFP.

Ok,so in 2 weeks I have lost a total of 13.5 cm or 5.3 inches of my waist,stomach,hips and ties and a total of 1.5 kg or 3.3 lbs with T25,without following the nutrition plan.

Well I have lost about 2 pounds so far,but my pants that I couldnt button is now loose on me :)

http://www.hawtcelebs.com/wp-content/uploads/2012/06/NICOLE-SCHERZINGER-in-Maxim-Magazine-Australia-June-2012-Issue-6.jpg LIKE HER!!!!

I'm like "Yaaaay!" and my quads are like "Nooooooo!" X)))

Hi :) My name is Chilla,I am 24 years old and I am a nurse. I have also started Insanity a couple of times and never went further than 2 weeks into the program. I had great results in those 2 weeks but than I would quit because my body was drained from energy... So since I really like Insanity type activities and Shaun T i…

I said what it said I did.Weather I did burn that or not,neither of us knows.

Tnx :) Well that is exactly what I do and I say again,I an very pleased with the results :D I love that just 25 minutes a day can make such a difference in your body.I was sore my whole first week,I never stopped and I really pushed myself but it was definitely worth it!!! I can not wait for Saturday. I said to myself I…

Well that is really overestimating.I just finished my 63 min hiit on a bike and according to my hrm I have burned 715 ccal (with intervals of 29 an 45 kmph) 4/1 min intervals.

I have problems with my It is not restricting or anything like that,just sometimes..but my point is my resting hr is around 100-110. So for me to get my hr up to 200 is a piece of cake.. And I was wrong.I did not weigh 120 but 130 lbs.We do it metric here and I have converted it in my head quickly...

It is pretty simple.You kill that f*cking machine! And I did not say exactly 1000,I said about 1000. I did burn 650 in 45 min.That would bring it to 866 ccal per hour. I have a stationary bike at home and I burn 700 per hour.I dont know how you exercise but that is the way it is for me.

I have started T25 on Tuesday so I am a day behind (I am doing Fridays exercise today) but I did take my Saturday measurements this morning. In this week,or actually these 4 days (not counting today because I still haven't done the workout) I have lost 0.6 kg (about a pound) and in my hips,ties,stomach and waist together…

I wish to have those results :))

Well,3 years ago I was going to the gym,I weighed around 120 lbs (5ft7.5),I was a bulimic and was "The Master Of The Eliptical" XD And I did burn around a 1000 ccal per hour.Of course that backfired and I ended up losing my muscle mass and having the biggest yoyo of all times (gained 20 lbs in 3 weeks)

If you switch from hard cardio to lifting you will notice changes,your muscles will get bigger,but not much (you are a girl and do not have the testosterone to be big and bulky). After a while if you take care of nutrition you shall see results either way. If definition is what you are looking for than I would say go with…

Would you share your progress? When did you start seeing changes?How much did you lose?Do you do anything beside t25? etc...

I am about the same weight and the same height as you and I would love to go down to 135. I love working out but I also love sweets and ice cream :((( I will try having 5 small meals trough out the day and see where that will get me. Also I wouldn't go below 1500 because I commute to work and basically everywhere by…

Heeey :) I did Cardio today. My legs were screaming "KILL ME NOW!" but I made it,and without a lot of modifying ^_^ I just hope I will stick trough with it..I love to exercise but my diet...I always screw up with my diet :((( Hopefully this time I wont..especially since I have a wedding coming up in October and I wanna…