Focus T25
jend114
Posts: 1,058 Member
Anyone else doing it?
I restarted it yesterday and am always looking for support/motivation!
I restarted it yesterday and am always looking for support/motivation!
0
Replies
-
It's amongst the many other programs I have integrated into a custom made random workout generator.
In a nutshell, I have all of my workout programs put into Microsoft Excel, and I have it programmed to just pick one workout randomly every day.
I like variety as opposed to following a rigid schedule, and this is what's worked for me for a few months now.
I have the following programs in the hopper: Insanity, Asylum, Asylum Volume 2, Focus T25, Les Mills Combat, Les Mills Pump, Tapout XT, Tapout XT2, and Rushfit..............a lot of variety.0 -
Sorry, forgot to add that you are more than welcome to friend me, as is anybody else who would like to follow my random journey or learn more about these programs.................no, I am not a Beachbody Coach.0
-
Hi there , i am currently doing T25 , I am on week 5 day 20
-
I am starting day 1 after work tonight0
-
I too just started to day and i loved it so far. I burned 486 calories with Alpha cardio today. I was back and forth between regular and modified version, i figured when i was tired it was better to slow down that stop.0
-
Hi there , i am currently doing T25 , I am on week 5 day 2
When did you start seeing changes?How much did you lose?Do you do anything beside t25? etc...0 -
I am on week 4 day 3. Feel free to friend me!0
-
I'm on week 1. I did it last week but started over on Monday.0
-
did day 1 today calories burned 318 with polar ft4f HRM not half bad for 25minutes add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions