Focus T25
jend114
Posts: 1,058 Member
Anyone else doing it?
I restarted it yesterday and am always looking for support/motivation!
I restarted it yesterday and am always looking for support/motivation!
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Replies
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It's amongst the many other programs I have integrated into a custom made random workout generator.
In a nutshell, I have all of my workout programs put into Microsoft Excel, and I have it programmed to just pick one workout randomly every day.
I like variety as opposed to following a rigid schedule, and this is what's worked for me for a few months now.
I have the following programs in the hopper: Insanity, Asylum, Asylum Volume 2, Focus T25, Les Mills Combat, Les Mills Pump, Tapout XT, Tapout XT2, and Rushfit..............a lot of variety.0 -
Sorry, forgot to add that you are more than welcome to friend me, as is anybody else who would like to follow my random journey or learn more about these programs.................no, I am not a Beachbody Coach.0
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Hi there , i am currently doing T25 , I am on week 5 day 20
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I am starting day 1 after work tonight0
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I too just started to day and i loved it so far. I burned 486 calories with Alpha cardio today. I was back and forth between regular and modified version, i figured when i was tired it was better to slow down that stop.0
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Hi there , i am currently doing T25 , I am on week 5 day 2
When did you start seeing changes?How much did you lose?Do you do anything beside t25? etc...0 -
I am on week 4 day 3. Feel free to friend me!0
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I'm on week 1. I did it last week but started over on Monday.0
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did day 1 today calories burned 318 with polar ft4f HRM not half bad for 25minutes add me0
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