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This is my first challenge and I have learned some things 1.I've learned how the input of meals and exercise helps with my weightloss. This is the longest I've ever posted my days. 2. I liked the rainbow challenge it really forced me to thing outside the box in terms of food I actually had to look up purple and white…
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Hello everyone sorry I've been a little MIA I've been super busy at work, I work for myself so anything extra I can't turn down. Ok enough with the excuses ,lol Congratulations to everyone who made it this far.
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Here are the irish dances: http://www.youtube.com/watch?v=1gSct0gDH9E&sns=em https://www.youtube.com/watch?v=V8iwCoK39_8 http://www.youtube.com/watch?v=EWrSaUKdVOs&sns=em http://www.youtube.com/watch?v=QBo6XZ96qDw&sns=em https://youtu.be/DUnlt4qlYr8 https://youtu.be/t_k1piXa0wc https://youtu.be/MOGonWGq7rs…
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Monday red cranberry, Tuesday green spinach, Wednesday Orange Carrot, Thursday Yellow Pepper Friday Purple raisins Wow Taste the rainbow lol :D
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Thank you all much! I was just sitting here trying to figure out what to eat from the rainbow that would be easy. I am sooo going to get a box of raisins B)
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Monday - Red Cranberry Tuesday - Green Spinach Wednesday - Orange/Yellow Carrot Thursday - Yellow -Lemon
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Monday - Red Cranberry Tuesday - Green Spinach Wednesday - Orange/Yellow Carrot :)
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I'm glad your little man is feeling better @NelsonKatelyn :) Whoo hoo @HASWLRS you are definitely a HASW ;) I like this Team Vibe!Way to go team 4 Wildflowers! TODAY was my first time making sauteed spinach .... I watched a quick video and I did it! as you can see I'm new to cooking... Well I can cook to survive but I'm…
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You guys are great. Thank you for letting me know I'm not the only one. I didn't fall off the bandwagon but I was hanging off the side.
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Awe Thanks
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Way to go Team 4! I think I understand this challenge more now ... I got confused with the different challenges but the main this is just record your minutes doing any exercise.
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Hey guys ☺ Today after work I did 60mins on the bike. I'm happy with every victory. And I walked by myself at the park. Thank you all for your support. Yesterday I had a Greek spinach pie and tonight as my late night snack I'll have the Greek yogurt☺
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Today I had my Greek yogurt. I did 10mins on the bike. I'm feeling better ☺ and even if we don't win this challenge I feel it had put me on the right track to living healthy
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Yes 2 days in a row that is great. I have really committed to entering what I eat and it's really helping me... It's only been a couple days and I can already see a difference
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I love Greek Yogurt Too ☺ I thought I was the only one eating it everyday
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Ok so today I got the Greek yogurt in and I lost 1.4 lbs!!! I'm happy about that. Today I did have a down fall I had a migraine today that left me too nauseous to eat dinner and too messed up to exercise. But I'm sure tomorrow will be better
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Ok I completed the road block one The dance was funny and it was easy for me to follow and I had Greek yogurt today ☺
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I agree This is going to be a great couple of months @NicoleMallette
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Thank You @HASWLRS :) and in waving Hi to @ruffalicious
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Ok the first day is going great. I just did the dance challenge road block #1 and I had some Greek yogurt :) I walked for 30mins and I am going to ride the bike for an hour .... Do riding the bike count? And do I just post the minutes? Hmmm ..oh and I'm going to start the arm challenge ...I don't have dumbbells but I have…
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Hello Team 4 ☺ I'm looking forward to this challenge. This will be my first challenge and I already feel it will provide the motivation that I need. I'm 37yrs old and I am starting to have pretty serious health issues that can be turned for the better by living a healthy life style. I'm married for 16yrs and we have a 14yr…
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YAY! I LOVE GREEK YOGURT!
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Ooooh OK so it's spelled right on Team 4 but spelled wrong on Team 6 . Man I've been adding people from team 6. I did not see my name on Team 4 this morning..... I'll add team 4 and I wish everyone good luck :) This is just an update @mallowbar ☺
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I'm pretty sure my name is just spelled wrong in team 6 :)
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Cool the team's are added. I think I'm on Team 6 but know entirely sure. Please help :) I think my name is just spelled wrong
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@sdridley2013
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@sdridley2013
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I found that copying and pasting the link in a browser outside of the MyFitnessPal app helps me to access the spreadsheet. I use a tablet. And I use Google chrome, I hope this helps @shonabardecki
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Hello I'm 37 & a wife and work at home mom. My boys are14&10. This will be my very first challenge. I am not pregnant and haven't been for ten years. BUT I am at my highest weight I have ever been! I'm 190. This is very discouraging and I need motivation! Because I am lacking in the wheel power category. BUT give me a…
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I was wondering the same thing. It would make it easier to find