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Congratulations :) You must be very proud!
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I treat myself after I achieve little manageable goals. When you look at your weight loss as a huge mountain, it's going to get you down and you'll crave naughty treats like crazy. I tell myself, if you lose 5 lbs this month, you can have ONE cheat treat. I had a chocolate muffin this weekend and it took me SIX weeks to…
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You should be so proud of yourself! Keep up the amazing work :)
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Wow! You look amazing. Congratulations on all your hard work and dedication :)
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I done the online version of WW and it helped me kick start my weight loss journey. It was great to start with and I liked the structure, but I must say I prefer MFP. I can juggle my calorie intake more when hungry with MFP and felt a little restricted with WW.
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I love this post! And I believe in you...you can do it! You should be so proud of how far you've come already.
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I'm from London :) Feel free to add!
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A step in the right direction! 17lbs is an inspirational amount of weight to lose and you should be so proud :) It sounds like you've got your mind in the right place and you'll be surprised at what you can achieve now you're determined to do something about it. Especially if you have the support of your wife by your side,…
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I'm with you on this one!
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Fantastic. Such an inspiration :)
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You look amazing! Well done you :) Such an inspiration
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Definitely! Well done you :)
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Congratulations! you look amazing and so happy! :)
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Inspirational! Congratulations :)
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Feel free to add me for some motivation :)
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Firstly, well done for being SO honest. Not just with everyone that will read this thread, but with yourself. Because you're the only person that can genuinely help you. We can all give advice, but this is your journey and you have to decide how you want to ride this out. I've spent my whole life telling myself I'm the…
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Also, this is AMAZING! I know how hard it is. I gave up last October :) Keep it up!
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I now get off a tube/train stop earlier than I should. This is an additional 10-20 minutes walking everyday that I wasn't doing before. Something so small, you don't realize, but it helps so much.
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Once you start losing weight, and you see the change in your body, you become more determined to carry on. That's how I know. I love seeing this change and I can't imagine going back to my old ways. I honestly, whole heartily, enjoy running and going to the gym. It's not a chore. This is all a new way of living. If you see…
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"You've always been beautiful. Now you're just deciding to be healthier, fitter, faster and stronger. Remember that" "The only bad workout is the one that didn't happen"
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Amazing! Well done you :)
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Free free to add me lovely :) That's amazing that you lost so much weight originally and even better that you've jumped back on the weight loss journey :)
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Guys, I would love to join but...on the 1st December my chocolate advent calendar will be screaming my name! Everything in moderation right? But I admire your will power and wish you luck! :)
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Feel free to add me :) I need a little support and encouragement on my journey and can offer the same!
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Congratulations! That's absolutely amazing! Keep up the good work :)
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I'm in! Anyone feel free to send friend request if you want to join me on the journey :)
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Thank you @beautifulciera! It's a slow journey but I'm really starting to enjoy it. Crazy I know. How have you started your journey? Gym? Healthy food? My fingers are tightly crossed for you :) Let me know how you get on!
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I think I'm really late, but whatever challenge this is - I'm in! Christmas is just around the corner and I really want to lose a few more pounds before the year is out. I've lost 26lbs so far. So as a minimum, I would like to round it up to 30lbs. Not huge, but Christmas meals and birthdays always set me back slightly…
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DON'T GIVE UP. You've had a blip and you just need some motivation and a reminder why you started this journey. Set tiny little goals so it isn't a huge scary ride. And reward yourself once you achieve them. And not with food. Buy a new nail varnish. Get your hair done. Always have a snack on hand so you aren't tempted…
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I'm looking for a little motivation and what better way than talking to a fitness friend :) I've lost 26lbs so far and still quite a little way to go. Hopefully a few more off by Christmas and I know that's when everyone needs the most support! Would love to join you on your journey :)