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is it too late to join???? ive walked lots more than i would normally, i started mid wk thurs 2miles (40 mins) + 7 flights of stairs! fri 2 miles (40 mins) + 7 flights of stairs! sat 1.5miles (30 min) sun 4 miles (2 hrs) = 9.5 miles, all out door walking starting weight 202lbs
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hi i'm from UK too (originally from gloucester, now living in london!! good to know more UK peeps on here, feel free to add me x
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i have zumba on wii, its gd but classes r best! i find the wii game much faster paced, and a little harder to follow at times but as with the classes once u know the roitines it gets easier! defo a gd workout!
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i have zumba on wii, its gd but classes r best! i find the wii game much faster paced, and a little harder to follow at times but as with the classes once u know the roitines it gets easier! defo a gd workout!
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i lOVE it!! because of work comitments, bank hols and holiday coming up i cant go to class for nxt 4 wks and i'm missing it already!!! have the zumba wii game which is gd but it aint the same as going to class!
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hi i'm glad u brought this up as i was wonderin the same!!! i too am a nurse, constantly switchin from long days to nites all 12.5 hr shifts too! i started MFP this wk, what i've done (and i dont know if this is best way or not but......) i start tracking food from breakfast, regardless of day/nite shift (even when i work…
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thanx for all replies, prob shouldnt count em as set my profile as active!!! ahh well, i can walk to work to earn extra brownie points ;0)
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hi all am new to MFP, still in wk 1, so far so gd!! am lovin this site and happy to have found more UK peeps!! what have i got to do here??? sign up??? just post how i'm doin??? ;0)
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thanx will check it out xx
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fab thanx xx
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i would love to do a 5k run, would be such an acheivement, but ..... i've tried running in the past and got shin splints :( i got new running trainers and started slow by walkin then running and so forth but got worse, peeps told me to run through the pain but it was unbearable ! maybe when i've lost some more weight i can…
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hi i'm in london area, feel free to add me too!! be great to be able to support more UK peeps and vice versa xx
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34.6 :( very depressing!
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i find i'm constantly thinkin bout food, am doin ok to limit myself at mo but dont know how long that will last!!
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good luck on ur journey, have sent u a friend add!!
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hi i have it too :( makes it so hard to lose the weight but am realising it not impossible! feel free to add me too if u want xx
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WHOOOOPPPP!!!! gonna add ya !!!
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hi such a shame it takes news like that to finally give us a kick up the backside. good luck on ur journey xx feel free to add me if u want xx
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ok, thanx!!
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dumb question but whats an NSV!! guessing its a positive thing ;)
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sounds like planter phasitis (no joke, maybe spelling is slightly wrong!) or dropped arches. i have this and agree it is really painful. anti-inflammatory pain killers like ibuprofen help and heel supports in ur shoes. if no better see ur dr!
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i weigh a few times a wk, i know they say not too but like u i find it helps me stay focused!! plus i'm always curious as to how i'm doin!! a wk is a long time .......
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i listed it as dance-aerobics ! just bought zumba on wii, had a quick try out, off to zumba class tonite, the wii game will be good for when i cant get to class!
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thnk i'm gonna find to hard to stick to 1200 calories!! gonna have to exercise to get more!! am also new to MFP, really gettin into the forums!! feel free to add me !
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if thats all u can manage at the momemt then its better than doing nothing. i'm sure if u walk regualrly and can do some hill walkin to get the heart rate pumpin then its a good starting point and u will see some of the weight fall off. i get annoyed by dr's attitudes, mine said swimming wasnt that gd an exercise, said i…
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i listed it as dance-aerobics!
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chocolate !!! its aways been my weakness ;)
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also new and finding it so addictive :) good luck on ur journey xx
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Enjoy it!!! do nt worry too much bout keeping up! my intructor tells us to just keep mpving if we are struggling to keep up!! its great fun, i love it!! off to buy the zumba wii game today too!! hope u get on well xx
