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Wow... just, wow. Stunning ;) Awesome user name, too!! (^_^)
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http://www.fitday.com/fitness-articles/nutrition/healthy-eating/the-healthier-choice-almond-milk-vs-milk.html#b And there you go ;) so, nutritionally it is better than bovine milk, and is probably a better alternative if you are intent on losing weight due to the natural high natural level of protein in cows milk - unless…
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Haven't checked the nutritional information yet, but I have one burning question - how the hell do you milk an almond?!
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I'm new to the boards this week, living just outside Birmingham. Not looking to lose weight per se, just to get even fitter and be a better, healthier person! Anyone feel free to add me ;)
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I'm pretty new on the boards, but am online all weekends as I'm up early and am attached to my iPhone or ipad ;) looking to build up on active (physically and electronically) friends so I can be able to provide support and advice, share tips and have a laugh. Add me if you like! Loving the cosplay pic btw! ;D
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Hey! Nice to meet some like-minded people who are using MFP to build core fitness and muscle rather than just diet. I've been hitting the gym since June religiously 3 or 4 times a week doing free weights and machine weights with the goal to up my mass and feel good and positive about myself. Im also doing cardio at home…
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Hey! Congrats on taking the plunge and making the move to get back into shape, I wish you luck! I'm in the U.K, have used the MFP app and website for over 12 months but have just started getting into the forums today! I was fairly sedentary after a job-change, I was staying in hotels 5 days a week and my diet got lazy…
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Hey! I'm a n00b on the boards (today!) and am also looking to build friends and aquaintances on MFP whom I can both help and be motivated! Great to see you;re getting back into it - stay strong and if you have a 'blip', no worries, either pull it back in or try and exercise more to mitigate it! I'm in the UK, have been…
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Hey! (^^)Good luck wth everything. I live in the West Midlands, have been using the MFP app and the website for about 12 months now - as a card-carrying g33k I think it's awesome! I started serious weight and cardio training in June, still going strong. I'm loving it! if you need some advice, support, motiviation or just a…
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Hey! Firsly, well done for doing so well with WW. Stuff happens, life takes over and you lose ground. You're doing something about it now and that's what counts! I have many friends who have or go to WW, some who are weighers and clerks (I don't go myself, my genes have blessed me and I've not gained a lot, luckily!) and…
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Hey! Yup, I also hit 39 in March next year. I've been using the MFP app and website for a while now, initially introduced to monitor my calorie intake. I've been blessed with genes and a metabolism that have meant the I haven't gotten seriously overweight, but I started serious weight training and cardio since June this…
