Hershpup Member

Lol! I loved this ^^ when you bypass a higher calorie salad in favor for Lean protein.

So glad I found this! I too am just starting out with the process of getting the sleeve. Just started the nutrition visits and medically supervised diets myself. It's hard but I'm so ready for the change, I'm anticipating scheduling the surgery by the end of summer. My main issue is that my metabolism is practically dead…

You know, I was kind of stressed and in need of a laugh. :) Thanks for this thread, it brought a smile to my face.

Welcome lori. :) exactly one day at a time and one pound at a time. You can do it! I'm pretty much in the same boat, started at 240lbs down to 230 in a month. Feel free to add me.

What an inspiration you are, and what a great feeling.

As a beginner myself trying 30DS, it's takes a lot out of you. I haven't made it through the whole dvd. This was my second day trying it. Yesterday the warmup kicked my butt, today I made it through the warmup, the first exercise and half way through the second exercise. Do as much as you can when you start and then the…

Honestly I don't know, since I started this journey (10 days ago) I have had my period come up yet. However, I will say it will depend on how heavy my flow/cramps are. I will most likely still work out but I may skip toning and go for a longer walk/run instead on the really bad days.

feel free to add me, I have over 100 pounds to lose. :) it's my second week here myself.

I used to do a version of this in college, it's an excellent way to get pizza without all the calories and carbs.

Great job. I haven't done that yet. I did only eat 4 thin mints the other day.

No idea, I just got the dvd myself.

Don't really understand the BMR and TDEE, But my BMR is 1669 and the TDEE is 2003. It says I should be eating 1602 calories. I've been doing 1200 because that's what MFP gave me as my goal.

Haven't really thought about it but most likely with items I want but are a bit more then I would like to pay, such as the dvd set of season ???? of Such and such show.

Done :) actually I only have a full body shot.

He's BATMAN!

I can't stand most veggies myself, I actually hate lettuce but I've been forcing myself to eat a salad at least 3x a week, What I do to get veggies in is to drink v-8 fusion. I love the fruity flavor and I get all the benefits from the veggies.

I went grocery shopping today and didn't buy junkfood or high calorie food.

True :) I do have some 2 littler bottes laying around. Might as well use them to burn calories. :)

Hey monkia, I'm doing well. My goal is to start out losing 2 lbs a week,. I've never really paid attention to calories so I don't really know how much but I would say around 1600-2000 a day. Right now I'm only walking and chores around the house but eventually when I lose some of this weight I'll like to add some strength…