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@TimeToReduceFat How did it go?
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Forgot the stats ๐2.08miles/3.35km ๐ฅ425 ๐โโ๏ธ15'16 ๐134
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Whaaat?! No rest day? Trying to work around the Christmas festivities this week but still think I will be running on Christmas day as Monday is a gym day. My kids have obviously been playing with my Fitbit settings (they like to play with the button and watch the screen light up) coz I freaked out when on my first run Iโฆ
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@TimeToReduceFat well done for doing it and not quitting! Have you tried running slower?
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After 3 days of not running and a day of eating party food ๐ฝ๐ซ๐ฉ๐ช yesterday (which I did not log on @myfitnesspal ๐) I got out for a run this morning. PB once again! ๐2.23miles/3.6km ๐โโ๏ธ14'20 ๐ฅ460 ๐ 143
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For a mixture of reasons I didn't get out for a run today so tomorrow I get to do gym and run! Hooray!
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@TimeToReduceFat no it's never too late to join in! Welcome and congratulations on starting your c25k journey! I'm not sure that in the moment I feel the improvement, particularly on the first run of a new week but that's why I log my stats. That way I can see the improvement, and just being able to complete the 30 minutesโฆ
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@amgreenwell well done! I thought you were starting again so that is amazing! My next run will be Thursday, the last run of week 4 ๐ฎ @TavistockToad I cannot believe it still hasn't been fixed!!!
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So I passed my Ofsted pre registration visit today and went out for a celebratory run ๐คฃ Felt really good. Really having to concentrate on rhythmic breathing. Made easier by my 3yo giving me hi 5's every time I lapped her! Stats ๐2.17miles/3.49km ๐ฅ448 ๐โโ๏ธ14'53 ๐141
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Anyone else getting really bored with the bug that means you can't see your friends statuses? I miss you all. Getting bored of having to look everyone up individually!
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Ok well somethings got to be wrong. I just got up at 6am on a Saturday so I could fit in a run๐ฎ. Home before the sun is even up๐๐๐! I DID IT! I ran solidly for 5 minutes๐โโ๏ธ, TWICE!!! I think the anticipation of this run has been the worst so far, and while I was running I was already worrying about the 20 minute run thatโฆ
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@TavistockToad thank you ๐ค๐ค๐ค
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@amgreenwell I am so nervous about tomorrow's run. 5 minutes if running ๐ถ
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Feel free to add me Kirstyfoy@aol.com
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Feel free to add me on Fitbit Kirstyfoy@aol.com
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@billiebjornstad @mynameisashleyelizabeth Just sent you both friend requests x
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You thought I'd given up didn't you?! Nope just been partying with my now 3 year old daughter๐! So that's it. Week 3 complete. 9 runs ๐โโ๏ธ under my belt! Tonight ๐๐๐ felt hard, I'm not sure why. Maybe it's because I've had 2 rest days instead of 1, or because I was ill ๐คข at the beginning of the week I haven't been to theโฆ
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@fionamaryan definitely get outdoors. I haven't done any in the treadmill yet! I think the time will come as its getting cold out there! @amgreenwell well done for persevering! You're still going and that's what matters! Good luck with the 5k. I'm thinking about doing some park runs after I've finished the 9 weeks. My 5kโฆ
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Week 3 Run 2! Despite having a stomach bug ๐คข yesterday I still managed to get out this evening for a run! Think I need to stop walking to and from the park with mum and the dogs ๐ถ๐ถ (even though they're my protection in the park) as it's making my brisk warm up and cool down not so brisk ๐คฃ โฑ 90 seconds runs felt fast andโฆ
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Another day, another run! Week 3 Run 1. Another run fail in that I forgot to turn my GPS on for the first 8 minutes (will add 0.3m on for this)๐. So was a little worried about the jump from 90 secs to 3 minutes, but despite a flustered start trying to cancel calls from my mum, the run was almost effortless. I ran from oneโฆ
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We'll that's it! Week 2 complete. 6 runs! I haven't run in 6 years and now in 2 weeks I've done 6 runs. Well the GPS seems to have failed (I did actually run the whole way around the park 3 times) so I'm not sure whether or not to believe my distance as I really feel like I went for it with the runs. Maybe that meant myโฆ
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Thanks @TavistockToad I think that's it x
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Ok so run 2 of week 2 complete. It's raining again, I think I chose the wrong time of year to start running ๐คฃ Although the cool drizzle did help keep me cool, however I think the temp burnt my throat a bit. Anyone else get that running in the cold? I think I set off a but fast on my first run, that or the cold temp got toโฆ
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Hi @amgreenwell Oh I have 2 under 3 so I know the struggle. Unfortunately my husband leaves for work at 6.45 so I'm not prepared to get up any earlier lol! Yes I've signed up for an inflatable 5k next April which is why I've started the running! I've actually been doing more weights in the last year than cardio but myโฆ
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Week 2 run 1. Firstly, I did it! Secondly, I did it in the rain! But... I forgot to set my Fitbit to run mode so no idea how far I actually went. I know I went round my park 3 and a quarter times and the walk to the park was included so roughly 1.75miles/2.8k. I knew it would be a shorter distance as I intentionally slowedโฆ
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@Just_Ceci Thank you! I'm hopefully getting my next run in tomorrow morning!
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@umbreonlegend I've sent you a friend request.
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I've just finished week 1 of c25k so if you want a virtual running buddy feel free to add me x
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@Styggian I'm definitely not aiming for any kind of speed!
