Sakura_Tree Member

Meat, mostly chicken ,bacon and steak when it's on sale, dairy( i love goat cheese), sparkling water

chips or doritos of any kind, I love them all

breakfast: coffee, 3 egg +veggie omelette and rye toast with butter. Lunch: Latte and an apple spice muffin from a local cafe afternoon snack:costco pickle salad mix, just half the bag and i added some grilled chicken and a hard boiled egg dinner: rest of pickle salad without the chicken and egg this time, and a Jamaican…

All the burgers and fries!!

I'm always looking for more active friends!

cold bacon and hard boiled egg will keep you full for quite a while, maybe have some fruit with it if you like.

Tuna onigiri is really easy to make and delicious!

When I eat chips I almost always lick the flavor off of each chip before hand.

A few dishes/desserts that i have made in the past few weeks :D

A pumpkin spice muffin and a latte

kale is not a superfood

Beef! Highly nutritious and satiating.

Cholesterol is essential for good health. Eggs are one of the best things you can consume.

Soy

Yes! Bacon is good for you..don't believe mainstream nutrition info! As long as you drink enough water the high sodium is fine. I love bacon too :D

I would up your red meat intake, it's the best way the get iron. or liver but I can't stand the stuff myself. Also try to avoid foods that are high in Lectins(kidney beans, soy beans, wheat,peanuts,tomatos) as they can inhibit iron absorption. I eat red meat a couple times a week and whenever I go to donate blood my levels…

Breakfast: Some leftover veggie + Feta omelette and Avocado toast lunch: a salad with veggies, hardboiled egg and cheese with homemade vinaigrette Dinner: leftover beef stew Snack: Sesame Rice crackers

2 months progress pic :)

A 2 month progress pic! I love weightlifting :)

I haven't reached my goal yet but this is a 2 month progress photo :D

<---always looking for more friends, I have an open diary and am active!

single

i have the song Heroes of our time by Dragonforce stuck in my head

lottery ticket

oysters

peace

eating dinner

chicken wing

pass, not into older men

cheetah