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Everyone thanks for your replies. I'll try to continue eating on calorie deficit and maybe try some of the types of exercises you recommended :)
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I understand that I won't make my bones smaller, but when I lose weight I lose it from my legs, lower tummy and this makes me more manly with big back and no butt :(:(
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Hey. Add me. I am 130 lbs.
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Hey, I would join if you start the next round on 21st of June. Please let me know if you do, I would be really grateful, because now I have finals on my mind, I would like to join next time :)
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I guess LouMonoLou is French :)
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I lost 12 lb just by eating healthier and reducing the amount I consume or substituting some products. For example I used to love buns and pastries and when I stopped eating them regulary I noticed changes. Also I eat oats and eggs for breakfast to keep me full for long and I wouldn't snack. I substituted chocolate with…
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My UGW is 120 lbs. Now I am trying to lose 1 kg at a time for good. I am now 136 lb.
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I'm in :)