viola147

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  • If 1330 works for you then leave it at that :) http://www.myfitnesspal.com/account/change_goals_custom
    in MFP Cut My Calories :-( Comment by viola147 October 2013
  • Buy some calipers and monitor your body fat percentage, your weight might not be changing but your body composition probably is
    in Not losing! Comment by viola147 April 2013
  • Last time I did dieting it was noticeably reduced when I lost a stone, when my BMI was about 33-34. It really depends on people individually I suppose. Sometimes it's difficult to notice until you see a 'before' picture from an unflattering angle :P
    in When did you loose your double chin? Comment by viola147 April 2013
  • I think that sort of activity should be included in your activity level, whether you said you were sedentary, lightly active etc. I use a fitbit and anything that doesn't pick up is just bonus exercise.
    in DO YOU LOG HOUSEWORK AND GENERAL WALKING?? Comment by viola147 April 2013
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