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Let's go!
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I'm a new mom to a 2month old and I can't seem to drop any weight. When I eat clean and exercise I notice a reduction in my milk supply. I can't seem to find that sweet spot.
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That's amazing, how long did it take?
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You look great. How long since your surgery and how much weight have you lost?
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Name: Lee Age: 34 Height: 1.65m Start Weight (1st December): 83.1kg Goal Weight (1st January): 79kg 1st December: 83.1kg 8th December: 83.2kg 15th December: 83.2kg 22nd December: 83.2kg 29th December: 1st January: Weight lost/gained this week: 0 kg Weight lost/gained this month: 0.1 kg Successes/struggles this week: Alcohol
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When was your surgery and how much did you lose since the surgery? You look amazing... great job!
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Name: Lee Age: 34 Height: 1.65m Start Weight (1st December): 83.1kg Goal Weight (1st January): 79kg 1st December: 83.1kg 8th December: 83.2kg 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: +0.1kg Weight lost/gained this month: +0.1kg Successes/struggles this week: Overeating
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Name: Lee Age: 34 Height: 1.65m Start Weight (1st December): 83.1kg Goal Weight (1st January): 79kg 1st December: 83.1kg 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Let's go!
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Name:Lee Age:34 Height:1.65m Start Weight (1st November):85kg Goal Weight (1st December):82kg 1st November: 85kg 8th November: 84.4kg 15th November: 84.0kg 22 November: 83.0kg 29th October: 82.8kg 1st December: Weight lost/gained this week: -0.2kg Weight lost/gained this month: -2.2kg Struggles: Too much junk
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Name:Lee Age:34 Height:1.65m Start Weight (1st November):85kg Goal Weight (1st December):82kg 1st November: 85kg 8th November: 84.4kg 15th November: 84.0kg 22 November: 83.0kg 29th October: 1st December: Weight lost/gained this week: -1.0kg Weight lost/gained this month: -2kg
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Name:Lee Age:34 Height:1.65m Start Weight (1st November):85kg Goal Weight (1st December):82kg 1st November: 85kg 8th November: 84.4kg 15th November: 84.0kg 22 November: 29th October: 1st December: Weight lost/gained this week: -0.4kg Weight lost/gained this month: -1kg
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Name:Lee Age:34 Height:1.65m Start Weight (1st November):85kg Goal Weight (1st December):82kg 1st November: 85kg 8th November: 84.4kg 15th November: 22 November: 29th October: 1st December: Weight lost/gained this week: 0.6kg Weight lost/gained this month: 0.6kg
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Name:Lee Age:34 Height:1.65m Start Weight (1st October):89 4kg Goal Weight (1st November):85kg 28 September: 89.8kg 1st October: 89.4kg 8th October:88.4kg 15th October: 88.5kg 22nd October: --- 29th October:85kg 1st November:85kg Weight lost/gained this week: Weight lost/gained this month:4.4kg Successes/struggles this…
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Name:Lee Age:34 Height:1.65m Start Weight (1st October):89.4kg Goal Weight (1st November):85kg 28 September: 89.8kg 1st October: 89.4kg 8th October:88.4kg 15th October: 88.5kg 22nd October: --- 29th October:85kg 1st November: Weight lost/gained this week: -- Weight lost/gained this month: -4.4kg (9.7lbs)…
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Name:Lee Age:34 Height:1.65m Start Weight (1st October):89 4kg Goal Weight (1st November):85kg 28 September: 89.8kg 1st October: 89.4kg 8th October:88.4kg 15th October: 88.5kg 22nd October: --- 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I was in…
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Name:Lee Age:34 Height:1.65m Start Weight (1st October):89 4 Goal Weight (1st November):85 28 September: 89.8 1st October: 89.4 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: 0.4kg Weight lost/gained this month: Successes/struggles this week: I had a cold all week, could…
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Name:Lee Age:34 Height:1.65 Start Weight (1st October): Goal Weight (1st November):85kg 28 September: 89.8kg 1st October: 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:[/quote]
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Name: Age: Height: Start Weight (1st October): Goal Weight (1st November):85 28 September: 89.8 1st October: 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I'm in... SW: (Starting weight) CW: (Current weight) GW: (Goal weight for the month) Goals this month: Weigh in Dates: 12/01 Starting weight 12/07 12/14 12/21 12/28 12/31 Final weight Total weight lost:
