November 2015 Weight Loss Challenge
Replies
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Name: Samantha
Age: almost 27
Height: 5'8.5
Start Weight (1st November): 191
Goal Weight (1st December): 183
1st November: 191
8th November: 190
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: Haven't lost much but lost inches!
Weight lost/gained this month:
Successes/struggles this week: Eating a few bad foods but that's all.0 -
Name: Syreina
Height: 4' 11"
Start Weight (1st November): 132
Goal Weight (1st December): 127
1st November: 132
9th November: 133.2
14th November:
21st November:
28th November:
1st December:
Weight lost/gained this week: +1.2 lbs
Weight lost/gained this month: +1.2 lbs
Successes/struggles this week: Junk food but I'm keeping it under control. I'm slowly getting better with eating less junk food.0 -
Name: Emmy
Age: 31
Height: 5'4"
Start Weight (4th November): 148.6lb
Goal Weight (1st December): 140.6lb
4th November: 148.6lb
12th November: 174
18th November:
25th November:
29th November:
1st December:
Weight lost/gained this week: lost 1.6lbs
Weight lost/gained this month: lost 1.6lbs
Successes/struggles this week: Exercise has been difficult this week as I injured my back over the weekend. Also, had a friends birthday night out on thursday 12th, plus lots of food related activities coming up this weekend, will have to work out lots next week to make up for it!0 -
Name: Ebony
Age: 37
Height: 5'6"
Start Weight (30th October): 289.6
Goal Weight (1st December): 280.0
30th October: 289.6
6th November: 290.7
13th November: 286.9
20th November:
27th November:
1st December:
Weight lost/gained this week: lost 3.8 Yay!!!
Weight lost/gained this month:
Successes/struggles this week: I did good with the sweets this week but I did have a small slice of cake last night. I did not to well exercising maybe three days But now that my female issues are over I'm jumping back down.0 -
Name: Tara
Age: 24
Height: 5'2
Start Weight (1st November): 132.2
Goal Weight (1st December): 127
1st November: ( 4th) - 132.2
7th November: opps forgot to log
13th November: 132.2
22nd November:
29th November:
1st December:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: I'm all over the place with my weigh-in dates... It's hard when you don't have your own place to live. So I'm stagnant... I've been better with eating habits lately, haven't had junk food in a week. I quite drinking diet soda! YAY! started drinking more tea again.. better. but I'm still stagnant. I know I can get down to 127 by December I KNOW I CAN!0 -
Name: Stacy
Age: 43
Height: 5'4"
Start Weight (1st November): 217.4
Goal Weight (1st December): 207.0
1st November: 217.4
5th November: 215.8
12th November: 216.0
19th November:
26th November:
1st December:
Weight lost/gained this week: +.2 lbs
Weight lost/gained this month: -1.4 lbs
Successes/struggles this week: Considering that for the 1st week of November I ate horribly and hardly exercised, I am surprised by losing. But I am back at it and I learned, well I reminded myself, that what I eat and how much/little I move does make a difference in how I feel. This week I have been back at it and am loving how I have been feeling. I look forward to my walks and am pushing myself to go faster.0 -
Name: Chris
Age: older
Height: 5'7"
Start Weight: 144.6
Goal Weight: 135.0
1st October: 144.6
8th October: 143.8
15th October: 142.2
22nd October: 141.2
29th October: 140.0 (7:30 a.m.)
1st November: 141.0 (4:30 a.m.)
Start Weight: 141.0
Goal Weight: 135.0
1st November: 141.0
6th November: 138.6
13th November: 139.0
20nd November:
27th November:
1st December:
Weight lost/gained this week: +.40
Weight lost/gained this month: -2.0
Successes/struggles this week: Didn't really think I'd lost that much last week!!0 -
Name: Rob
Age: 40
Height: 5'7"
Start Weight (1st November): 199
Goal Weight (1st December): 191
1st November: 199
12th November: 198
19th November:
26th November:
1st December:
Weight lost/gained this week: -1 lbs
Weight lost/gained this month: -1 lbs
Successes/struggles this week: I dropped down to 194, but then had a pasta dinner and desserts with extended family. Not good, put on 3 pounds. Then had ribs another night and put on a 1 more. Back at it with clean eating and hitting the gym. I will reach my target this month. Personal training sessions going great. I feel the muscled I am building and clothes fitting a little better. Hope everyone is doing well!0 -
Name: MP
Age: 23
Height: 5'1"
Start Weight (1st November): 148.8
Goal Weight (1st December): 140.0
1st November: 148.8
7th November: 146.6
14th November: 145.8
21st November:
28th November:
1st December:
Weight lost/gained this week: 0.8
Weight lost/gained this month: 3.0
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Name:Lee
Age:34
Height:1.65m
Start Weight (1st November):85kg
Goal Weight (1st December):82kg
1st November: 85kg
8th November: 84.4kg
15th November: 84.0kg
22 November:
29th October:
1st December:
Weight lost/gained this week: -0.4kg
Weight lost/gained this month: -1kg
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Name: JustMe
Age: 32
Height: 5' 2"
Start Weight (2nd November): 71 Kg
Goal Weight (1st December): 65 Kg
2nd November: 71 Kg
8th November: 72 Kg
15th November: 71Kg
22nd November:
29th November:
1st December:
Weight lost/gained this week: -1Kg
Weight lost/gained this month: 0 Kg
Successes/struggles this week:0 -
Name: Savannah
Age:24
Height:5'3"
Start Weight (1st November):199
Goal Weight (1st December):189
1st November:199
8th November:197
15th November:195.4
22nd November:
29th November:
1st December:
Weight lost/gained this week:1.12 pounds
Weight lost/gained this month:3.12 pounds
Successes/struggles this week: terrible weather woke my son up so went to bed early0 -
Name: Priscilla
Age: 23
Height: 5'9"
Start Weight (1st November): 189.2
Goal Weight (1st December): 185
1st November: 189.2
8th November: 189.0
15th November: 187.2
22nd November:
29th November:
1st December:
Weight lost/gained this week: -1.8
Weight lost/gained this month: -2.0
Successes/struggles this week: Worked very hard this week! I noticed I only seem to lose weight when I leave 500 calories and don't eat them at the end of the day. I know the app isn't 100% accurate but could it really be by that much???
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Name: Mimi
Age: 40
Height: 5'6.5
Start Weight (1st November):179.5
Goal Weight (1st December): 173.5
1st November:179.5
8th November: 178.2
15th November:179.3
22nd November:
29th November:
1st December:
Weight lost/gained this week: + 1.1pounds
Weight lost/gained this month: - 0.2 pounds
Successes/struggles this week: Been walking a Lot this week had lost a pound over last week. But the last two days had too many snacks at home so I lost control. Need to give the snacks away!
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Name: Sarah
Age: 42
Height: 5'6"
Start weight 31st October: 219
Goal weight 1st December: 210
7th November: 218
14th November: 216
21st November:
28th November:
1st December:
Weight lost this week: 2 lb
Weight lost this month: 3 lb
My biggest challenge lately is being hungry all the time! It really hasn't been a great week. Reading about everyone else's successes is inspiring me to do better! I'd really like my family to notice my weight loss at Thanksgiving, but I doubt they will. My sister is on MFP, so she might say something. Not quite the same, though. It's so hard after 40! Will quit whining now and work out! Hope you all have a fabulous day! You're doing great!0 -
Name: Carrie
Age: 44
Height: 5'9"
Start Weight (1st November): 269.6
Goal Weight (1st December): 259.9
1st November: 269.6
8th November: 270.2
15th November: 264.6
22nd November:
29th November:
1st December:
Weight lost/gained this week: -5.6 lbs.
Weight lost/gained this month: -5 lbs.
Successes this week: WHOOSH from last weeks disappointment! Very consistent this week with logging and exercising! Family and friends are starting to notice results!!
Struggles this week: I'm still dealing with life stresses. It could get worse this week. I'm determined to stay on program. One day at a time!
There are a lot of great results here. Congrats!
Have a great week, everyone!0 -
I just found this so I hope you all don't mind me joining a little late. I just started to get serious on my journey last week and this is very inspiring.
Name: Tammy
Age: 44
Height: 5'8"
Start Weight (9th November): 234.2
Goal Weight (1st December): 227
1st November:
8th November:
15th November: 234.4
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I was very disappointed with my weigh in on Thursday. It showed a +2 weight gain and I don't understand why. I stuck to plan all week and was expecting to see a drop in the scale. I hope it's just my body adjusting. Good news is today it's almost back to where I was on Monday.0 -
Okay, I will weigh today!
Name: Mp
Height: 5'9"
Start Weight (30th October): 323
Goal Weight (1st December): 313
1st November:323.5
8th November: 319.5
15th November:320.5
22nd November:
29th November:
1st December:
Weight lost/gained this week:Gain 1
Weight lost/gained this month:-2.5
Successes/struggles this week: I have been frustrated with a mini stall in my weight. I had weighed on a different scale last week so I am happy to be out of my stall. Weight loss quite a bit slower this month, so might cut calories a bit.
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Name: Raquel
Age: 29
Height: 5'4"
Start Weight (1st November): 155
Goal Weight (1st December): 147
1st November: 155
8th November: 155
15th November: 153
22nd November:
29th November:
1st December:
Weight lost/gained this week: 2#
Weight lost/gained this month: 2#
Successes/struggles this week: Getting adequate protein is a challenge. This week I focused on adding fruit and veggies.
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Name: Tatho2014
Age: 23
Height: 165cm
Start Weight (1st November): 152.8
Goal Weight (1st December): 149.9
1st November: 152.8
8th November: 152.8
15th November: 151
22nd November:
29th November:
1st December:
Weight lost/gained this week: -1.8 pounds
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Debbie
Age: 33
Height: 5'7.5" ~gotta have that 1/2 inch in there
Start Weight (1st November): 238.4
Goal Weight (1st December): 230.4
1st November: 238.4
8th November: 230.4
15th November: 231
22nd November:
29th November:
1st December:
Weight lost/gained this week: + .6
Weight lost/gained this month: - 7.4 lbs
Successes/struggles this week: I'm going to refocus.
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Name:Ely
Age:18
Height:5'9"
Start Weight (1st November):171.2
Goal Weight (1st December):166
1st November:171.2
8th November:167.1
15th November:167.1
22nd November:
29th November:
1st December:
Weight lost/gained this week: 0 lbs
Weight lost/gained this month: -4.1 lbs
Successes/struggles this week: I had lost a pound as of yesterday but having a meal with a lot of sodium last night seemed to have added the weight back on. I'm hoping since I've added in more regular exercise and been sticking to my calorie/nutrition goals that I'll have some progress next week.0 -
nhenryoliver wrote: »Well done to you all!
Name: Nat
Age: 35
Height: 5'5
Start Weight (1st November): 153 lb
Goal Weight (1st December): 147lb
1st November: 153lb
8th November: 151lb
15th November: 150lb
22nd November:
29th November:
1st December:
Weight lost/gained this week:-1lb
Weight lost/gained this month:-3lb
Successes/struggles this week: pleased to still have lost, despite too many sweets, a party and going out for lunch.
Best of luck for the next week.
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Name: Nicole
Age: 30
Height: 5'4.5"
Start Weight (1st November): 187.8
Goal Weight (1st December): 182
1st November: 187.8
8th November: 189.8
15th November: 188.2
22nd November:
29th November:
1st December:
Weight lost/gained this week: -1.6lbs
Weight lost/gained this month: +0.4lbs
Successes/struggles this week: Pretty much everything has been a struggle this week--food, exercise, you name it! I do great until after dinner, then I snack!0 -
Name: Katie
Age: 20
Height: 5'7
Start Weight (1st November): 146
Goal Weight (1st December): 143
1st November: 146
8th November: 144
15th November: 142.4
22nd November:
29th November:
1st December:
Weight lost/gained this week: -1.6
Weight lost/gained this month: -3.6
Successes/struggles this week: FINALLY. I upped my calories a bit to see if that would help stop me overeating, and it did. I finally broke through my plateau and I'm starting to believe I might actually make goal weight (140) by Christmas, which was the plan.0 -
Name: Angie
Age: 28
Height: 5'5
Start Weight: 178.0
Goal Weight: 165 by Christmas
31st October: 178.0
7th November: 178.8
14th November: 176.6
21st November:
28th November:
1st December:
Weight lost/gained this week: -2.2
Weight lost/gained this month: -1.4
Successes/struggles this week: Was focused this week! My struggle, however, was my new obsession with gruyere cheese and petit sirah wine!0 -
Name: Maya
Age: 31
Height: 5'4
Start Weight (1st November): 161.4
Goal Weight (1st December): 155
1st November: 161.4
8th November: 157.8
15th November: 156.6
22nd November:
29th November:
1st December:
Weight lost/gained this week: -1.2
Weight lost/gained this month: -4.8
Successes/struggles this week: Eating more protein approx 100 grams/day and reducing carbs to 120 grams/day will be working on it upcoming week.
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Name:Laura
Age:51
Height: 5'6"
Start Weight (1st November):237
Goal Weight (1st December):230
1st November:237
8th November:236
15th November:234.5
22nd November:
29th November:
1st December:
Weight lost/gained this week:-1.5
Weight lost/gained this month:-2.5
Successes/struggles this week:
Successes: Planning and logging feels less of an effort
Struggles; Couple of nights this past week I was just hungry.0 -
Name:myra
Age:46
Height:5'8"
Start Weight (1st November):143
Goal Weight (1st December):138
1st November:143
8th November:144
15th November:142.8
22nd November:
29th November:
1st December:
Weight lost/gained this week:-1
Weight lost/gained this month:-2/10
Successes/struggles this week: new med change seems to be working a bit. i'll take it. i have been craving bread and butter this past week. unfortunately, eating bread leads to a depressed mood in me.
this thread has exploded this month! keep up the great work, everyone!0 -
Name: B
Age:21
Height:5'0"
Start Weight (1st November):165.2lbs
Goal Weight (1st December):
1st November:?
8th November:?
15th November:165.2lbs
22nd November:
29th November:
1st December:
Weight lost/gained this week: Since the last time I weighed I've GAINED 4.4lbs
Weight lost/gained this month:
Successes/struggles this week: Struggling with keeping motivated to exercise and to say no to some of the foods I like or over eating!!!0
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