December Challenge
Options
rramirez1272
Posts: 159 Member
I want to continue motivating myself and stay on track. I will challenge myself this month with this challenge. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you! I have learn that exercise is as important as food. Therefore this month I will also focus on my exercise routine as well.
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Goals this month: (you can choose anything ex: stay away from sweets, exercise 5 days a week,...etc)
Weigh in Dates:
12/01 Starting weight
12/07
12/14
12/21
12/28
12/31 Final weight
Total weight lost:
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Goals this month: (you can choose anything ex: stay away from sweets, exercise 5 days a week,...etc)
Weigh in Dates:
12/01 Starting weight
12/07
12/14
12/21
12/28
12/31 Final weight
Total weight lost:
0
Replies
-
This looks like a great challenge. I'm in! See you on the 1st!0
-
I'm in too0
-
Sure, sounds like a fun way to keep on track during the holidays.0
-
I'm in again.0
-
Looking forward to it.. See you Dec 1..
0 -
MY WEIGH IN ARE MONDAYS SO I WILL START ON DEC.2
Here's what you do:
SW: (Starting weight)-188 lbs
CW: (Current weight)-172.2
GW: (Goal weight for the month)-167.2
Goals this month: no soda, walk more, eat in my calorie range,
Weigh in Dates:
12/02-
12/09-
12/16-
12/23-
12/30-
Total weight lost:0 -
I'm in! This will definitely help to keep me on track during the holidays.0
-
I would like to join....is there a way for me to sort of "tag" this stuff so I can find it easily each week? Or do I just look for it when it pops up?0
-
Would love to join! Is this gonna be a new group we can join?? That would be great!0
-
I'm in...
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Goals this month:
Weigh in Dates:
12/01 Starting weight
12/07
12/14
12/21
12/28
12/31 Final weight
Total weight lost:0 -
bump0
-
I would love to join this challenge! It'll be great motivation to lose a bit of weight before my Christmas party :-D
See you all on Sunday!0 -
SW: 177.2
CW: 177.2
GW: 169
Goals this month: Clean eating( just started the clean eating challenge,exercise daily, have fun with this change in my lifestyle!0 -
Sounds great! I really need some challange
SW: 143
CW: 132
GW: 120 (for december
Goals: first finish my 7 day fruit&veggie fast and then eat really clean and excercise regularly!
Lets begin! )0 -
SW: 163 (end of pregnancy)
CW: 138.2
GW: 131 (MFP starting weight)
Goal this month: Less sweets!0 -
I'm in. I am in NEED of a challenge.
SW: 210
CW: 166
GW: 160
Goal this month: Less sweets!0 -
SW: 143
CW: 136.6
GW: 126
Goals this month: log everything I eat (with one day a week treat), reach 10,000 steps everyday, stay within my calorie goal everyday.
Weigh in Dates:
12/01 136.6
12/07
12/14
12/21
12/28
12/31 Final weight
Total weight lost:
I might go ahead and add everyone in this months challenge to my friends list ... hope you accept
Good luck, lets finish the year off on a great note!0 -
SW: 180 (started before I found MFP)
CW 154.4
GW: 150 - weight comes off slowly at my age. ;-)
Goal this month: Continue getting 10,000 steps a day. Add weights MWF
Good luck everyone!0 -
SW: 217
CW: 200.4
GW: 195
Goals this month: regular logging, no soda
Weigh in Dates:
12/01: 200.4
12/07
12/14
12/21
12/28
12/31 Final weight
Total weight lost: 0 and counting0 -
Sounds great! I could use some motivation!
SW: 183
CW: 181.6
GW: 175
Goals this month: Continue my C25K training, track food regularly, no artificial sweetners
Weigh in Dates:
12/01 181.6
12/07
12/14
12/21
12/28
12/31 Final weight
Total weight lost:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 976 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions