moonkat1982

I'm really Happy for you! Continued Sucess

Well I found it a site to help me out....Sparkpeople.com thier workout generator Is a great foundation source for weights and band workouts. Plus, There suggestion on how many reps to do and video to show good form. New fave.:heart:

a pair of shorts and the confidence to wear them. Sounds simple enough but it's been 10 long years since I've worn shorts. If I can up my lifestyle change it will be summer when I reach my goals. I can't wait, makes driving past wendy's worth it.

Thanks for the post! I think we all need to hear this. Esp. when you start a program you want to see that weight just melt.doesn't help to see programs like the biggest loser, while inspirational should only be done under a doctor supervision. I mean a doctor Right next to you in case of injury and or health complication.…

So, I found what worked best for me and my home. The cookbook Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection-Cost ~12.bucks and the website:Eatbetteramerica.com-Cost~ FREE! Happy day this should make it a bit easier for me to keep on track and on budget. Thanks for all the help MFP's :happy::heart:

Thanks everyone, off to amazon and the web to find what will fit for me. Once again I'd be lost w/o MFP:smile:

Oh don't you just hate that...sorry but at least you know the thurth and when you met your goals, which you will...all the more happy a day.!

I know the water is great here...though I never knew it till a trip to seattle in high school. I dislike water but *treated* water is a Sad thing.

Thanks for all the replys. the websites were really helpful and informative. Never thought my afternoon lull could be water related.