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I'm in. Day 1 for me. Birthday coming up and I want to be able to wear a cute little dress. Already been running almost everyday and my booty is getting smaller but I want it to lift a little...shy but I want to push myself to do a before and after pic. Good luck everyone! Let's do this!!
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:flowerforyou: Hello. Tried this receipe and LOVED it! I used chicken breast instead (2oz - 60cals) and 1/4 cup of mexican cheese (monterey/chedder - 100 cals) and then made the salsa (15 cals) like you said. YUMM!!! Ended up being 200 cals instead of 250. Gonna make it a family favorite...and was so easy to make...Thanks…
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just checked and it has only 2 grams of sugar and 140 cals...i get chocolate and it tastes good too
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I've been taking Pure Protein (buy at Target) for breakfast (with water) and it has helped me lose weight and keep me full for a few hours. Increasing your protein intake can help...from my experience. Hope this helps.
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Sounds good, gonna have to try this out...thanks for sharing!
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We all have good days and bad ones...don't let it get you down. I am totally in the same boat as you but we have to train ourselves to start eating the veggies and fruits so we CAN get to our goals! Don't give up...you CAN do this!
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I'm in...need another tool for motivation. I'll weigh in and let you know where I am
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I know what you mean...but don't worry, its muscle that your gaining along with losing the fat. Remember that muscles weigh more than fat so just keep going...good luck