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@MarissaBlevins220 Glad to have a partner on this journey. I am very much a newbie to running also, and very slow. The biggest factor I found with running 90% of it is a head game. Today was a run day, have a sore hip that is holding me back a little. Stretching, chiropractor and massage. Have a great day.
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Hello Was looking for a group to be accountable to for BR. I have made it to week 9 a year and a half ago then I got started running and ran my first half marathon. After this accomplishment I just stopped everything and lived life. Now I have gained weight, lost muscle and feel blah. So starting back with BR this week and…
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I don't feel like my workouts have any power until I get my headband on and if its a turbofire workout my gloves then I am a machine. Without them I am a wuss.
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The gym in January. New year reveloutioners
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bump
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wow love your shoulders.
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Still far from goal. But I can tell you what is worth it to me in my 20 lbs lost. Being able to bend over and buckle my snowboard (didn't snowboard for 5 yrs because I was to fat and out of shape.) , heck tie my shoes. Climb up stairs with out huffing and puffing. My biggest thing is lack of aches and pains, my back, hip,…
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I dont do the cardio dvd's I praise myself for just getting the dvd's in 4 days a week. I am working on c25k also along. personal opinion in as long as you throw in some short burst sprints and hits you'll are fine.
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gained 60 pounds in 6 months after I quit smoking. Not fun and it is brutal trying to get rid of it. your not alone.
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wow
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looks delish
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Really really hate the crescent. My legs do not go between my hands at all. frustrated with it every time.
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Just started week 4, I am liking this program and that it changes every 2 weeks.
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Gonna get lean in 2014. My goal is to lose 125 pounds total. Have 108 left to go!!! Lets make it great.
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It is definitely a challenge. I work 12- hr night shift, with an hour drive each way. It has taken me a long time to find what works for me. I plan my meals for the week by cooking large batches of food one day and freezing them in single serving containers. Being prepared and knowing what I am gonna eat for the night is…
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LessthenKriss just scrolled down and saw your results post. Awesome. You look fabulous and are great motivation.
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Hi Ladies on my first week of body rev. My hubby is doing the workouts with me except the cardio days (Which is nice since I have never had a workout buddy before, he also is very out of shape. He has committed to 4 days a week with me.). I have about 110 pounds to lose and struggle with each one. I am notorious for…
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Am on week 1 day 5. My husband is doing it with me (not the cardio days though) Which is nice since I need support and someone to kick my butt when I don't want to press play. LessthenKris what kind of results did you see. I am assuming they must of been pretty good since you are doing a second round.
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would love to join you on this journey. I am on week 2 day 3 so a little ahead but not by much. So far loving the fact that it is 30 mins so I can fit it in even on the crazy days.
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On week one day 4. Also love thats its 30 mins, I work overnights and a lot of overtime right now and 30 mins is doable. I did not expect to be so sore. but my upper back and inner thighs are killing me. Also need to work on those lunges with a twist need balance.
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Bump
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Amazing. So much can change in a year. Wishing you many many healthy happy years with your family.
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You look great. Love your style that top is awesome.
