Chassity1987

I am doing calorie counting but as a single mom of three little girls I don't have a lot of time to make breakfast in the morning (their school serves all kids breakfast) so I was hoping to find something quick and easy. Im trying to stop skipping beeakfast.

I don't hold much stock in people who sell the items opinions. More so people who have tried them. Would love something all I have to do is add ice and probably almond milk.

Great post. I only peas and corn and only a few fruits. I'm allergic to citrus fruits.

Well poo! I tend to work out till 11-12 go home eat, shower, then sleep

I'm to tired to cause ruckus lol. Thanks I figured it was OK but just wanted to make sure alcohol right after working out was OK.

I am the same way. Today was just long and crazy as a single mom of three kids in activities so I missed my gym time and it is killing new. I feel lazy today even though I spent four hours in the gym last night.

Thanks adding it to my phone now

Yummy this may help my sweet tooth

bumping to see replies

I'm sticking with a glass of wine or vodka with diet sprite and a splash of cranberry

Thanks I ordered some Syntrax Matrix Cookies and Cream on Amazon to be here tomorrow

Which do you prefer? So the protein last longer?

Thank you. I gain easy and its mainly belly fat so more protein is good. What is the best way to figure out how much it should be? I know seeing a professional is best but i don't have the money for that.

Thanks for the info. I love meat and its mainly been chicken I just wanted to check. I know today I am about 34 grams over with what I plan to have for dinner.

I had the same issue. I had it in for one year and gained lie crazy. I never thought it was that. I had to remove Implanon because it was causing ovarian cyst. I started loosing weight within 6 weeks of having it out. Now my tubes are tied thankfully I dont have to deal with thatl

Im eating 1200 a day. Trying to work out everyday (if i cant get to the gym more active at home). Hoping to lose 5-10 in a month

I make this but use agave necter instead of sugar. You can also put it in muffin cups and freeze for a frozen treat.

If mine gets to low (which is frequent) I will get very dizzy, sick to my stomach, headaches, and sadly will pass out if Im not paying attention to whats going on with my body. The reason it is dangerous is the passing out which can lead to injuries or if I was to be driving worse.