empresssue Member

I started & did really well for 4 years. Then I fell off the rails. I spent 4 more years starting & stopping. It was not until I did the mental work around why I wanted it & why I didn’t think I deserved it, that I FINALLY got back into the right headspace. Weight loss & maintaining it is a mental game. And if no one else…

I’m in the right headspace to accomplish my goal

Did a class I haven’t done for awhile: it was tons easier with some weight & fat loss😄

Hey, all!! March weather has been more like February thus far. Can’t complain, though, because it’s been a mild winter. Down 1.5 lbs this week. The universe seems to have gotten the message that I’m serious about this weight loss thing😂

Hey, all-just doing a flyby. We actually got some sunshine today after an all-day rain yesterday. Everyone hang in there. Like said before: small steps😊 High-5 yourselves for taking them✋

Hi, all. It’s been a bit of a crazy week. I had to take my sis who doesn’t drive to a doctor’s appointment this week as well as entertain bids from 3 different roofers and work and exercise and log calories. Thank goodness tomorrow is Friday😊. Lana, that scale can be a biotch. I find that focusing on how I feel in clothing…

I am proud of me. Yesterday I didn’t feel like doing my scheduled cardio, so this am I got up & did my scheduled lifting AND my scheduled cardio. Plus, I burned more calories😄

I had to explain to my 23-year-old that the city doesn't provide hot water to houses, so if there's no hot water at his father's, it's probably because he didn't pay the gas bill. In line with churning butter: next week, thrashing wheat (which I better google.....). :D

LOVE THIS!!!

My poor confused perennials are starting to come up. It's too early. Snow & cold will return. Stay in the ground!!!!!!!

Nothing-amazingly enough.... Should that irk me???

Sunshine shining through my window as I work.

NTS: you'll be glad that you were consistent.

Snowflake has melted-finally.

New lifting routine this week. So far adhering to 3 cardio, 3 weightlifting days. I actually threw out Gordon Food Service sugar cookie dough this week cuz I kept getting into them. I view it as a win & not a waste of money. One less form of temptation in the house:)

Hurry up already

Trainees who don't consistently use the form of communication they were instructed to use. Also, trainees who don't read an entire message before responding. **Actually, make that anyone:)

Hi, all!!! I like MFP for its ease of use (most of the time), its vast library of food calories & its community. Almost a year ago I fully tore my posterior miniscus. Apparently, surgery for that isn’t as successful, so my exercise BFF is a leg brace. I’ve adapted & am hellbent on making progress. I’m in the process of…

Hi, all👋 I don’t do weight watchers, but I fall under a serial MFP starter. Does that count????? I’m Sue & just really recommitted to calorie counting & consistently exercising again.😊

To consistently exercise & honestly track my calories for the month of February. It’s only 3 more weeks😁

Must be nice: it’s the last place on me to go

My NSV is that I’ve recommitted to my weight loss journey after screwing around for 5 years & regaining 20 of the 60 lbs I lost before. It’s good to be back😄

I had an extremely stressful day on Sunday & stupidly went to the grocery store starving & stressed. I managed to peruse the Valentine Day candy aisle without buying anything!!

Bought new fleece lined pants at Costco-size medium. Figured they’d be slightly snug. I was surprised to find they’re slightly big in the waist & ever so slightly loose in the hips. I am VERY pleased 😀

Double chin disappeared

I can pull my bigger size jeans off without unbuttoning or unzipping them. My next size down jeans are beginning to fit nicely at my waist.

I've recommitted to losing the 20 lbs I had regained after losing 65. I'm back. I'm in the right mindset. My mantra is: I love taking care of me :)

Thank God that’s done

My tongue is severed & bleeding profusely