Replies
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Hi I'm Yvie aged 47 cw 134 pounds - GW 119 I have had zero willpower all year. Would love to get my act together and shift this excess fat.
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Hi yes me. I also started a year or so ago half heartedly. I am focused and ready to go now though. I am 5 ft 2 nearly. Weigh 132 pounds would like to get down to 119.
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Yes please
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Weighed Saturday 130lbs
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Name: Yve Age: 47 Height: nearly 5:4 Your current weight: 130 Your goal weight: 118 Reasons why you want to lose weight: I am the heaviest I have ever been. I want to feel nice in my clothes again Reasons why you don't want to stay the weight you are now: it's harder to lose weight the older you get. I want to be able to…
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And me please
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30 day shred is available free on you tube
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Hi Starting weight 9 stone 3 (129 lbs) Goal weight under 120 Height 5 ft 2 ish Age 46 Started 30ds again yesterday. Have done L1D2 today I keep losing and gaining the same 3 pounds so hoping the 30ds will start to shift it.
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Count me in. 5ft 2 Current starting weight 130 Started to eat clean and exercise.
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Hi I am 5 ft 1 and starting weight 130 lbs. pictures taken today in my profile. Would like to lose 11 lbs. I am curvy but not toned.
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Yes please - I would like to join
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Hi I am in SW 129 CW 129 GW July 124 7/1 -129 7/8 7/15 7/22 7/29
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Wow unbelievable. Some people are just plain rude and I agree with Cheerio. Why is it that everyone jumps on the bandwagon and start bullying. Half of this thread has no relevance to the op. Op I hope that your daughter gets the help you have asked for. I thought it was a lovely request. Bollocks to the rest of them
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Thanks for your replies guys. I will try and keep a daily diary. Good luck. X
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Bump
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Hi I also started today. Day 1 level 1 done Hard but felt good. Good luck everyone
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Thank you
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Hey check out Jillian Michaels. She is from the tv programme The biggest Loser. You can download her workouts free on you tube. 30 day shred is a good one. You may have to modify a few exercises. Have a look at before and after pictures on Mfp for inspiration. Good luck xx
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I am 5 ft 2. Aged 46. Start weight 127lbs need to lose 10 lbs. my clothes don't fit. Been on medication since nov 2012 and it has allowed me to gain this weight that I can't shift. I am a carb and sugar junkie. I talk a great diet and exercise program I just don't stick to anything. I am a stay at home housewife so I can…
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There is a group of us on here called Jillian Michaels 30 day shred April challenge. It would be good for you all to join. Some of us have already started. I am on day 3 of level 1. Good luck girlies
