We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Need to lose inches and weight

lilwilliam10
Posts: 4
Please tell me ways to lose inches and weight any workouts and diets. Also I'm starting the 30 day shred does anyone want to do it with me. Also wher can I get 30 day shred cheap.
0
Replies
-
I sent you a friend request too! There are plenty of ways to lose weight and inches. I'd love to help if you want!0
-
30 day shred is available free on you tube0
-
A lot of the Tae Bo are on Youtube too. And I also found hundreds of workouts on youtube search: fitnessblender0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions