Need to lose inches and weight

Please tell me ways to lose inches and weight any workouts and diets. Also I'm starting the 30 day shred does anyone want to do it with me. Also wher can I get 30 day shred cheap.

Replies

  • ddavies919
    ddavies919 Posts: 1,005 Member
    I sent you a friend request too! There are plenty of ways to lose weight and inches. I'd love to help if you want!
  • Yvesigg
    Yvesigg Posts: 28 Member
    30 day shred is available free on you tube
  • rhinesb
    rhinesb Posts: 204 Member
    A lot of the Tae Bo are on Youtube too. And I also found hundreds of workouts on youtube search: fitnessblender