Malaak1477 Member

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  • That's awesome!! Great accomplishment!
  • Welcome Back sunshine feel free to add me! We all need that support and motivation.
  • Best Of Luck.. It really works.. Feel free to add me as well.. =)
  • Just recently joined ... I really like the fact that I can track what and how much I eat and log in my exercise routines with it. Its helping stay on track and do what I need to do.. lose the weight keep it off and keep eating healthy and within my caloric balance.
  • Welcome! I'm new here too only joined a couple weeks ago.. feel free to add me as well. Best of Luck!! I am loving this site and making new friends in this process of losing weight and staying fit and healthy.
  • He gives pretty good ideas for diet and exercise... what is it? Just curious.. I think lowered Calorie intake and exercise= result.
  • "I've only got one life to live so why not live it with the best I can be; physically, emotionally and mentally"
  • No its even worst I'm 5'0! lol. Keep going. Everytime I see the weight loss stories on here it motivates me even more. I was having such a hard time getting into a rhythm but now I'm feeling great.. I learned the balance of calorie intake and exercise. I just joined here around a week and a half ago. Definitely inspired…
  • I'm the same height as you are. I'm doing 1200 cals as well haven't weighed in in over a week I started at 123 (I was 119 last I checked) the goal is to get down to 111-110. 107 feels ideal but my family would argue that is too small. I had major surgery over a year ago and its been much tougher than ever to drop the…
  • I absolutely love it! I have had Zumba on Wii for Over a year now Its my 3 to 4 times a week Jam Session. I just started using it with the calorie counter and dropped 5 lbs last week! I do either 20 mins or 45 mins depending on how busy my day has been and its totally working! I love it. I can exercise in the comfort of my…
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