Dr Oz new diet? Anyone doing it

Considering he has a new diet almost daily...just go with the old tried and true, "Watch what you eat and move more."

What diet is it? I'm curious.

You should go ahead and try it. It might work for you. There is no such thing as a diet that fits all. There's only what works for you. Some people can eat 6 times a day. Others do better on intermittent fasting. Then there are those that do low carbs and high protein. What about vegans? What matters most is what works for you.

although there is also abject quackery which doesn't work for anyone

The problem with Dr. Oz is that he does something new every single day so it can be confusing to the viewer but that doesn't mean his advice doesn't work.

even a stopped clock is right twice a day

the man's a quack who promotes whatever snake oil he's paid to promote.

One of my favorite quotes relating to this is: Even a blind squirrel finds a nut every once in a while...

I don't like the look of my Ticker. How do you all get the pretty or unusual ones on your page??? ANYONE???

I have been doing the Green coffee bean diet from him along with the Saffron X and Raspberry Ketones. I have lost 22.5 lbs in 3 mths and am visibly thinner. I have also lost 17.5 inches but i CHANGED MY FOOD DRASTICALLY. Not a Magic Bullet but I Know it works for me along with diet. I have not been able to exercise in this time either. So I am pretty happy with the supplements. And it has a money back that I won't be using! So It Works for Me!

I have highlighted the portion that has actually produced your results...

Considering he has a new diet almost daily...just go with the old tried and true, "Watch what you eat and move more."

I don't think he is referring to an actual "diet". He's saying that you should add yogurt to your current weightloss plan if you are trying to lose weight based on this study.

But if you watch his show every day, he ALWAYS has something you need to eat every day. If I ate everything in a day Dr. Oz has claimed that I should, I'd be taking in over 3000 calories a day. And with all his new recommendations that will be coming out in the next couple of months, I'm sure the daily total will be over 4000 a day.

And there was another study published a little while ago that said dairy/calcium DID NOT improve weigt loss, so the jury may still beot on that.

Know what pisses me off about Dr. Oz? When I start doing something I read about online and finding that it works for me and it is awesome. Then Dr. Oz features it or talks about it a month later and suddenly....I go to buy whatever I was using/doing and they're all gone because everyone heard about it on Dr. Oz....or the price goes up because the demand has gone up. Or my mom calls me to tell me all about it and how she is trying it and I'm like "Oh....you mean like (ingredient or whatever) that I told you I started using and suggested you try a month and a half ago and you wouldn't, but Dr. Oz says it so NOW you listen?". Grrrr.....

I'm wondering when was the last time he did an actual heart surgery.


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Probably at the same time Dr. Phil had a Therapy session.

What diet is it? I'm curious.

You should go ahead and try it. It might work for you. There is no such thing as a diet that fits all. There's only what works for you. Some people can eat 6 times a day. Others do better on intermittent fasting. Then there are those that do low carbs and high protein. What about vegans? What matters most is what works for you.

although there is also abject quackery which doesn't work for anyone

The problem with Dr. Oz is that he does something new every single day so it can be confusing to the viewer but that doesn't mean his advice doesn't work.

True, it does not mean that. The fact that his advice doesn't work is a completely separate issue.

If the last thing he suggested actually worked, then why would he need to suggest this thing? It's turtles all the way down.

LMAO

I died laughing the first time I saw it and I just spit my lunch on my monitor now.