Aza_

C'mon... there are so many Jillian fans here, I know someone must have an opinion on this! Any advice?

My sister was hospitalized after struggling with bulimia. I never had a true eating disorder but I realized shortly afterward that I had all sorts of self-esteem and weight perception issues. I wasn't taking care of myself and I was making every excuse not to, but the truth is, I never felt like I was important enough to…

Greek yogurt is great for protein. If you want to watch the calories, buy it plain and add in fruits/sweetener yourself.

I have three... 3, 2, and 7months. "Official" workouts I keep to half an hour, I really love the Jillian Michaels DVDs that are 30minutes. Other than those, running after three munchkins all day is enough exercise for me. For that half an hour though, I usually exercise while the baby is napping and I keep my two toddlers…