michaelalouise3915 Member

Im glad it was locked. People who lurk, or anyone who's impressionable might see you had great results and think, wow of I eat under 500 cals ill have results. And them get ill. I had an eating disorder, and sometimes ate more than that. I would also question any doctor who recommends eating that low for weight loss…

I just wanted to bump this with some stats Waist 31.5 now 29 Hips 39 still 39 Bust 39 now 37.5 So I'm doing something right Thank you for the support. I'm vowing not to weigh for two weeks and focus on measurments :)

Is there a way to prevent this?

Sorry I should have been clearer, when I first started I wasn't following tde, I was following myfp, which put me at 1200 cals a day, and I then ate calories back, but then followed a suggestion on here of tdee, which I don't eat my calories back since it incoroporates them. Sorry.

TOM? And I have been watching my sodium yes, but now you mention it, the last four shifts at work have been manic, and I've been going a good 8-10 hours with out having a drink. Maybe looking at a drink of water in morning, and two on an evening.

I was thinking more once I get up to 50kg (if I ever do!) to use it at home as endurance, and get heavier at gym with the rack. I haven't used the rack at gym, I just get spotted at the moment. And good point. Does anybody know any good brands I should look for ?

My gyms 24 hour too, it's just when I'm on. Nights I feel like a zombie, so would much rather do it at home. I've been looking for some second hand ones, people are pricing them higher than they are new though :(

That's what I'm trying to do, at the moment I'm struggling to lift more than 30lbs so Im adding on 5lbs each workout :)

Oh good, I away worried I might have been doing it completely wrong. :) I'll embrace the burn lol

Also does this seem good value or a total rip off http://www.argos.co.uk/static/Product/partNumber/9003204.htm I want some weights for when I'm on nightshirts and cant get tot the gym

But honestly I bet if you had made a sweeping statement of "most girls who lift are hideous" people would jump on you. But when its "most supermodels are hideous" that seems to be acceptable. Which is the double standard I was refering to.

I think some clothes are hideous but not the women. Victorias secret models are amazingly beautiful and sexy.

Now i know where i recognise her from, thanks. My point still stands, I dont think its ok to slate girls bodies in the manner people have here today. With the whole no straight man wpuld find her boobs sexy blabla. Like you said, there are girls naturally skinny, and they shouldnt be made to feel hideous for it. But yes…

This is really frustrating, I can't do it on my iPad because I dont have flash, and I can't do it on my mobile because it won't load! Would some lovely person who's bored input my details and inbox me them :)

Well said.

Lol. Well, I'm bisexual, and when I look at a woman and she's sexy, I don't suddenly think she's not if she has a flat chest. I find that woman sexy. And you have very skewed viewsif you think only homosexuals can find flat chested women attractive and sexy (which is ridiculous). And what about women with a/aa cup boobs?…

Sigh. Sexy is subjective. Some men like fat girls, some like muscle, some like skinny, big boobs, small boobs, big bum or small. So yes, some men will think its sexy. Your other comment is ridiculous and not worth responding to.

Because people always think its ok to to slate skinny girls and question if they suffer from an ed. Double standards.

Because everybody has different types, and some people do not find muscle attractive.(I'm not one of them, but it's great everyone has different tastes!)

I personally dont find this look attractive but at the same time its hot. Conflicted!

Oh, and I didn't gain any weight whilst on citalopram, but I increased my exercise knowing if I didn't it would be likely I would gain (advice from physician). I came off it 2 years ago and gained a lot, but that was due to me eating like a pig and being lazy.

Agree, I'm a psych nurse and previous was on citalopram for five years. If you eat well, and exercise more, you shouldn't gain weight. This is the advice we give to our patients.

I love the word shenanigans, I need to use it more !

You're 35 years old, grow up. People have been giving you honest reliable advice, and just because you don't want to hear it all of a sudden they're all fat and must have depression. Seriously, grow up. Edit: remember aswell, the a lot of people giving advice are well educated, and no their stuff in regards to fitness. You…

Have you tried encouraging him to join in with you? At first my boyfriend was reluctant, but I even managed to convince him to come to gym with me last night at bloody 3 am haha, and now he's really feeling motivated.

A guy into arts?

People see blonde, boobs and assume I'm "easy" or dumb. Both wrong. I've just finished university and have been with my other half since I was 14. But they're the most typical stereotypes I get. People also seem shocked when they find out I like horror manga.

Transformer would be cooler

Thankyou :) Btw I love your jumper, just thought I'd let you know lol

I just did a couple of online calculators and they came up rectangle, one came up "sorry, we do not have your type of body shape" as well which I thought was odd.