bmitchell181

First of all, if that is your current picture, You are gorgeous. I don't think you need to worry about addional weight loss. But, if you are talking about weight maintenance, you are just going to have to look at the labels and switch the snacks you eat to something less. Again, I know we all fear putting pounds back on…

Right!! On my way....:tongue:

It depends on what intensity you can handle both physically and mentally. I personally prefer to stay away from the gym as it seems to be more of a social gathering than anything else. If you want an intense workout, the gym or fitness center is a good idea, but most people who need to lose a bunch of weight, cannot…

Cassie, I see that you joined in July 2011. How has it been going? Will power is the toughest thing, but I know you can do it.

I am just starting today. Your post is inspiring. Hopefully, I can have the willpower you do. Good job, man.