be_patient Member

Stopping exercise while eating the same amount

I think it largely depends on the frame size. I have a small frame and am 133 at 5"7, but although it is a healthy weight it looks so disproportionate and hefty, especially since I was a natural 117. There I felt much better and was so much more energised, but now I feel bloated and bulky all the time :/ If you feel good,…

- photos - not fitting in your clothes comfortably - self hate - not being able to fit delicately in his arms - being uncomfortable when you move, sit, or live

Maccas, Hungry Jack's

I don't want to stop eating like a pig. Well I do, more than anything, but I can't seem to .

RIGHT HERE MATE

i have to stop expanding

Melbourne, Aus

Maybe I shouldn't be reading this if I'm in a relationship now

I'm kind of in love with this thread. I have the same mindset as the poster, basically I'm pissed as hell that it's so easy to gain and it takes *gasp* some effort to lose. Buuut I am expanding way too much and I guess I'm gonna have to suck it up and stop being so lazy and gluttonous. If any of you guys are the type to…

I seem to be expanding and friends for accountability would really help!

Enjoys drinking kitten blood to the tunes of death metal

Hey Nat! I started an accountability thread yesterday running for 10 weeks but I can't find in :neutral_face: I'm aiming for 10 kilos too, in ideally 10 weeks, and would also love an accountability partner to make sure I get it done this time haha

Wearing whatever the hell I want and owning it Wearing a bikini with confidence Taking photos and not hating them Going out more with more confidence Shopping for not overly large sized clothing Being able to workout a good burn but not feeling like I'm dying Like someone said...not worry about clothes being too tight Let…

Yaas that's about my goal too. And thanks Nina for your just frickin do it attitude, much needed :blush:

Oooh I need new friends too! Anybody up for daily/weekly accountability? What are your goals? :))

Mother grabbing my leg and saying "you need to do something about this". I weighed 50 kilos lolllll

Add me! I'm going to lose 30 lbs ultimately, focusing on 14 first aha

I'm looking to lose 14 first but ultimately 30, add me as I'm also looking for accountability buddies :)

Also I'm kind of done being patient imma make this happen *chortles* Other goals: basically lose all the excess to the point where I can't grab much and can sit/move comfortably, without rolls, curveless but fit legs and no love handles, little clothes. Wow.

Abs and a low bfp

Far out I wish I had 23 inch thighs :( Mine are 29 is I'm guessing but my thighs have always been disproportionately larger than the rest of my body, even when I was 49 kg, resulting from years of state swimming. Not a bad thing, but don't think I'll ever get those nice thin thighs I say go with a calorie deficit if you're…

Got 15 to lose as well but they don't seem to budge :( Tips?

You'll definitely lose weight, but there's the inevitable prospect of long-term sustainability and metabolism damage.

Yes yes yes! Each to their own but I'm certainly convinced by the seriously mindblowing transformations of her clients. Was going to post a new thread but found this one. So true what you say about every program having an end...but Kayla promotes her guide as the beginning of a lifestyle change. I did the first leg/cardio…

Melbourne!

Forever over analysing

trampolining :3

Don't forget to consider those with a genetic predispositon to flat *kitten* syndrome, and those with bodies that find it difficult to gain muscle. Everyone's entitled to an opinion, but don't go degrading other people's bodies because you never really know whether it's choice or not.

spinach celery ginger juice for now