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Wow, that was really an unkind. Yes, perhaps this topic has been discussed in the past; however if you look many of the posts on these forums, you'll notice that the same topics appear again and again. Who cares? If the person posting is proud of what she / he is doing, than more power to this her / him! I think the old…
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Hey Terrie! Good to see you here! Looking forward to some great looking (STRONG) arms once this challenge is completed! Hey, this heat must be miserable for you out there in the high desert! I know in the Valley we're cooking (and this humidity is crazy!) and it's supposed to continue through this next upcoming week!
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I am not strong enough to do the military style push-ups (not yet). I did okay, but I can tell that I am very weak ....... hoping to remedy this by the end of this challenge.
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Day ONE is done! Yes, push-ups were challenging, but the dips were very difficult for me.
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Yes, you are truly an inspiration! Great job!
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Once again, a woman after my own heart!
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You look GREAT! And believe me, you can totally see a difference (this is so encouraging for me - thank you for bravely posting your pics!) - Keep up the GREAT work!
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You all look absolutely amazing and gorgeous! You are all truly an inspiration and my motivation!
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My dear, you look absolutely wonderful! Keep moving forward ........ you ARE doing it!!
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Hi Lauren, I already include these things in my diet, so I'll be with you on this! Have a good week!
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WOW!! You look SO good! You are such an inspiration - thank you!
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Congratulations - You look amazing! Continued success.
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You are gorgeous! Congratulations on your 18 pound loss and continued success!
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Congratulations and keep up the great work! You are truly an inspiration.
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You look absolutely amazing! You are my inspiration as I need to lose 50 pounds to feel like my former self again. Congratulations and continued success.
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Thank you Lauren!
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Ah, THANK YOU Mayonie! Enjoy your day!
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Hi Lauren, Thank you for setting up this 30 day arm challenge. I am really looking forward to it as my arms need some "sexy" added to them. I plugged in the website address that you provided so I can print up the calendar of daily exercises, but the address does not seem to work. Please assist. Thank you in advance!
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Wow, this manner of "eating" would certainly set you up for failure (READ: Major binge!). People seem to confuse the fact that we need carbs for energy (Good carbs = Complex carbs; Bad carbs = Simple carbs (all the processed, junk food, and sugar that many of us crave). I can sincerely empathize with you because I am in a…
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Good morning Tal, Thank you for adding me to your friend's list. I just added you a minute ago ............... I didn't have any internet service for FOUR hours this evening which makes me crazy so I was just watching old movies to keep myself entertained at this very early Sunday morning in Los Angeles. I look forward to…
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LOVE, LOVE, LOVE this quote! Dr. Seuss rules! My favorite quote of all time is: "Life is not measured by the number of breaths we take, but by the number of moments that take our breaths away" - George Carlin
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Hi Tal! I wanted to say "hello" and congratulate you on your weight loss to date! I actually JUST started MFP (today was my first official day) and I know without a shadow of a doubt that I will do well. However, I honestly believe that support is key in this journey so while I live in Los Angeles (I know you mentioned…
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Yes, I am wide awake here in Los Angeles (it's still HOT at 11:34pm!). I am the ultimate night owl which is not so great when I have to get up early to attend a meeting / appointment! What's on the agenda for the remainder of the weekend????
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Good afternoon all! What a great idea! Thank you Lauren. I am brand new to MFP and look forward to the encouragement and support from everyone (and of course, fabulously sexy arms!).
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Good morning all! I just wanted to introduce myself to the group. My name is Zoe and after three months of feeling sorry for myself (being unemployed is really lousy) and eating with extreme abandon, I jumped on the scale and nearly died when I saw the numbers flashing back at me! I decided to do something positive for…