kirkyme

Hiya Welcome and good luck with finding your maintenance zone. I always have trouble with that , hence I'm regularly re-acquainting myself with this site! Send tips when you're successful :) Mel (with blue sky in the NW, finally!)

Amazing - congratulations and I'm sure you'll reach that target before long. You've inspired me :bigsmile:

Hmm, I'm struggling with big carby breakfasts, perhaps I should try protien breaky too What sort of things do you suggest? Eggs or?

Hmm, I'm struggling with big carby breakfasts, perhaps I should try protien breaky too What sort of things do you suggest? Eggs or?

Thank you - good luck with your goals too