biddysaurus Member

You look amazing!! Awesome work! :)

This is what helped me. Just keep at it... even if it's not heavy enough to truly work your hamstrings, it'll strength your forearms. I really don't think I lifted heavy enough to work hamstrings well for the first month I lifted! But I kept doing it and slowly increased the weight. I can hold on now. Whoa sore hamstrings!…

hope it was a delicious last meal! ;)

Personally, I can run or bike a ridiculous amount of miles and not lose weight… but when I cut my carbs down to 100-125 or so a day (which isn't restrictive at all!) and keep up my exercise, I stop dropping weight. It's been the only thing that works for me… and I've trained for and completed 2 marathons… lost only a…

LOL! Awesome!

I'm 5'3.5 - 5'4 (depends on when you measure me! LOL) and 145ish lbs. I want to get down to around 120 but focused more on health and building muscle lately rather than the scale. I have an open diary. Add me! :)

NICE!

hang in there! enjoy the beach! :)

Yep, I'm working too. I'm at a university and other colleges on campus closed today but not our college...*sigh*

haha! I love this! :)

Didn't see all the spin class suggestions before me! Sorry about that. Glad you've tried it now and like it! :)

You could try a spin class at your local gym. Our gym turns the lights off and there's only black lights. We just listen to the instructor and do what he/she says...no need to see them really. :)

Agreed! lol

greenbluered: 35?

WOW! Way to go!!!

try out your local library! ours has lots of exercise dvds! also if you have netflix, there's some on there for instant delivery too. :) With those two options you can try before you buy. :)

AGREED! I love sneaking in the bathroom and scaring my husband in the shower! Or scaring him anywhere, actually! lol

Agreed! :)

Definitely possible! Check out the success stories in the forums when you need a little motivation to keep going. :) Good luck! Kick butt!

me too!

haha me too!

Centrum and One A Day did that to me. Puked in the hubby's car on the way to work one day. ugh. I now take Women's Active Mega from GNC and haven't had trouble with them.

exactly what I was going to say! Go get fitted for shoes (or if you have been fitted already, order one of the suggested pairs). And get some wright socks...they are awesome!

it's so embarrassing!

wow!! jealous! they look great!

I mute her too! I have several of her dvds and they're great workouts. She annoys me though and if I don't mute her I end up telling her to shut up and quit growling (or whatever the heck she does) at the girls working out with her.

www.perrysplate.com has some nice recipes. Not all are "clean" but many are and so far everything I've made from that site has been delicious!

holy smokes!! INCREDIBLE!! Way to go!

I grew up in VA and call them "buggies". I'm in Lexington KY right now and no one here calls them buggies and they look at me really funny when I do. lol They call them "carts".

awesome! You look great! And I love your red curls!! :D