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Hi please feel free to add me everyone. I'm just trying to get in to a healthy way of life! Lost 9kg (20lbs) without trying toooo much over about 3 years, but have now been hovering at the same weight more or less for over a year. I'm a healthy BIN technically but SO unfit (get out of breath/legs hurt walking up stairs…
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Hi all! I’m still classed as petite at about 5’1”-5’2” tried the goal of 1200 a day but just couldn’t stick to it, I also have the appetite of someone much taller!!! Now on 1490 which is actually much more motivating as it is much more achievable, only been going for a week so will update if it’s working or if I need to go…
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I wasn't so good towards the end of the year. But am getting back into it. Please add me all :)
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Happy new year :) please feel free to add me too!
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Happy new year everyone! Please also add me, I'm getting into the swing of regular exercise but definitely in need of some motivational friends to remind myself to lay off the chocolate
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I'm diagnosed coeliac and in the UK our coeliac society does not say eating grass fed is necessary. Disclaimer - I'm now vegetarian but have never had any issues nor know anyone else that has had issues after eating meat without knowing it's source and therefore presumably it was grain fed. Hope this helps! :)
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I do this basically everyday, makes me hate myself but I tell myself I can't stop the cravings, I just need to break the habit once and for all I know :/
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Is it too late to say I'm in?! No snacks after 9pm :) unless it's a banana! Let's go! As of today - me 1, LNS 0
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5'2" here, although recently when measured i was 5'1.6" hope im not shrinking, only 20 haha. 124lbs down from 139lbs. Not really sure what i'm aiming for - just to be happy in a bikini! Maybe another 10lbs ish? :)
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Also could do with some motivation! Feel free to add me please :) i havent logged a full day in weeks, but am currently feeling ready to work and am hoping it continues! I am from hertfordshire, and at uni in Norwich
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Think I may be a day late joining but am so ready for this! Im 5ft 2 & 129lbs, would really like to get to 110, but that feels a long way off right now, so.... Giving up: - chocolate (for lent but plan to continue this till the end of this now!) - junk between meals - drink water instead Taking up: - water - 1.5l a day,…
