vdmxo Member

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  • Okay, I just went to the kitchen to make coffee but came across honey and lemon green tea that I forgot I even had. I made some and put like the tiniest amount of cayenne pepper in it (due to someone saying hot water, lemon and cayenne). half way through the cup i needed the bathroom. safe to say i've found my cure!
    in What do you take/eat/drink when you have constipation? Comment by vdmxo October 2011
  • 5'6.5; goal weight is between 120lbs and 125lbs xo
    in how tall are you and what is your target weight? Comment by vdmxo October 2011
  • ahh see banana's make me worse as well. whenever i get constipation, it's always around 5 - 9 days without being able to go. i refuse to use laxatives because they just ruin the body and i dont want to become dependant on them to be able to go. i think ill get some prunes tomorrow - not gonna lie, im scared. i dont think…
    in What do you take/eat/drink when you have constipation? Comment by vdmxo October 2011
  • pardon my french, but what the efffff? seriously? like, actual raw chicken. like chicken, chicken? :S haha
    in What do you take/eat/drink when you have constipation? Comment by vdmxo October 2011
  • it deffo can, but i think it only causes constipated when you dont have enough liquid to get it moving. i would have thought the amount of water i drink just now would get it moving, but obviously not! i think ill try a cuppa coffee to see if it works seeing as so many people are saying it does for them ! :) should i put…
    in What do you take/eat/drink when you have constipation? Comment by vdmxo October 2011
  • Thanks! :) Ive noticed that I'm always on the fibre limit or over, so ill try with more water to see how i get on :)
    in What do you take/eat/drink when you have constipation? Comment by vdmxo October 2011
  • I'm going to try get in another litre a day and see if I can push more in. I already drink 10 glasses (2.25L) a day, so ill try it and see how i get on :) Thanks so much for your input! :) xoxo
    in What do you take/eat/drink when you have constipation? Comment by vdmxo October 2011
  • You could just choose whichever veggies you like, add some tinned tomatoes, a touch of sugar, salt and pepper and tomato puree and you have your sauce. next choose a lower calorie option pasta sheet. as for the cheese, you could cut it out fromt the layers and just grate some mozarella or parmesan on top? thats as much as…
    in Lasagna Recipes?? Comment by vdmxo September 2011
  • I've found that my natural metabolic rate is 1810kcal however when i put the settings to automatic on this, it gives me a goal of 1200. thats good if i want to lose weight obviously, but the point i want to make is that it wont kill you if you went over your goal by like 100 calories. If you work out your BMR then i think…
    in Starvation mode Comment by vdmxo September 2011
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