FeijaFleur Member

August goals: 200km cycling, 100 km walking/running August 1-7: 89.2 km cycling done. 18.6 km walking/running done. August 7-14: 65.8 km cycling done. 21.2 km walking done. August 15: 8.8 km walking done. August 16: 16.5 km cycling done. August 17: 13.8 km cycling done, 14.7 km to go 5.5 km walking done, 45.9 km to go

August goals: 200km cycling, 100 km walking/running August 1: 13 km cycling done, 1 km walking done. August 2: 14.7 km cycling done. August 3: 13.3 km cycling done, 5.7 km walking (run) done August 4: 6.5 km cycling done August 5: 5.8 km walking done August 6: 41.7 km cycling done August 7: - swim- August 1-7: 89.2 km…

Last month I aimed for 300 km cycling and ended up getting 264.6 km, this month I'm aiming for 200 km, which I'm expecting to be pretty challenging to reach because work is going to be pretty crazy this month. My walking goal will be 100 KM again, I didn't reach it last month but I've got a better plan this time so pretty…

July goals: 300 km cycling and 100 km walking. July totals: 264.6 km cycling and 77.4 km walking Although I didn't quite make the whole goal I'm very proud I was able to get as close as I did.

July goals: 300 km cycling and 100 km walking. July 1-7: 65.3 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 22.2 km walking done. July 15-21: 57 km cycling done. 12.2 km walking done July 22-28: 40.1 km cycling done, 26.3 km walking done. July 29: 4.3 km cycling done. 9.9 km walking done. July 30:…

July goals: 300 km cycling and 100 km walking. July 1-7: 65.3 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 22.2 km walking done. July 15-21: 57 km cycling done. 12.2 km walking done July 22-28: 40.1 km cycling done, 26.3 km walking done. July 29: 4.3 km cycling done, 84.9 km to go! 9.9 km walking…

July goals: 300 km cycling and 100 km walking. July 1-7: 65.2 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 22.2 km walking done. July 15-21: 57 km cycling done. 12.2 km walking done July 22: 4 km walking (run) done. July 23: 4.7 km walking (run) done. July 24: 14.1 km cycling done. July 25: 6 km…

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 22.2 km walking done. July 15-21: 57 km cycling done. 12.2 km walking done July 22: 4 km walking (run) done. July 23: 4.7 km walking (run) done. July 24: 14.1 km cycling done. July 25: 6 km…

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 22.2 km walking done. July 15-21: 57 km cycling done. 12.2 km walking done July 22: 4 km walking (run) done. July 23: 4.7 km walking (run) done. July 24: 14.1 km cycling done. July 25: 6 km…

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 22.2 km walking done. July 15-21: 57 km cycling done. 12.2 km walking done July 22: 4 km walking (run) done. July 23: 4.7 km walking (run) done, 51.6 km to go

Salad with goats cheese, homemade croutons and blueberries, delicious!

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 17.2 km walking done. July 15: 5.2 km walking done (run). July 16: 28.6 km cycling done. July 17: - none - (did go swimming, but no walking/cycling) July 18: 6.9 km cycling done. 5 km…

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 17.2 km walking done. July 15: 5.2 km walking done (run). July 16: 28.6 km cycling done. July 17: - none - July 18: 6.9 km cycling done, 151 km to go! 5 km walking (run) done, 62.3 km to go

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 17.2 km walking done. July 15: 5.2 km walking done (run), 67.3 km to go! July 16: 28.6 km cycling done, 157.9 km to go!

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8-14: 48.4 km cycling done. 17.2 km walking done July 15: 5.2 km walking done (run), 67.3 km to go!

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8: 17.9 km cycling done. 3.3 km walking (run) done. July 9: 2.4 km walking done. July 10: 24 km cycling done. July 11: 6.5 km cycling done, 186.5 km to go! 4.1 km walking (run) done. July 12: 4.8 km walking done. July…

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8: 17.9 km cycling done. 3.3 km walking (run) done. July 9: 2.4 km walking done. July 10: 24 km cycling done. July 11: 6.5 km cycling done, 186.5 km to go! 4.1 km walking (run) done, 84.7 km to go!

July goals: 300 km cycling and 100 km walking. July 1-7: 65.25 km cycling done. 5.5 km walking done. July 8: 17.9 km cycling done. 3.3 km walking (run) done. July 9: 2.4 km walking done, 88.8 km to go! July 10: 24 km cycling done, 193 km to go! Hope to get some km's down on my walking goal tomorrow, after a swim this…

July 1: 8.8 km cycling done. July 2: 21.7 km cycling done. July 3: 3.4 km walking done. July 4: - none - July 5: 15.5 km cycling done. July 6: 12.85 km cycling done. 2.1 km walking done. July 7: 6.4 km cycling done. July 8: 17.9 km cycling done, 217 km to go! 3.3 km walking done, 91.2 km to go!

July 1: 8.8 km cycling done. July 2: 21.7 km cycling done. July 3rd: 3.4 km walking done. July 4th: - none - July 5th: 15.5 km cycling done. July 6th: 12.85 km cycling done. 2.1 km walking done, 94.5 km to go! July 7th: 6.4 km cycling done, 234.9 km to go!

July 1: 8.8 km cycling done. July 2: 21.7 km cycling done. July 3rd: 3.4 km walking done, 96.6 km to go! July 4th: - none - July 5th: 15.5 km cycling done, 254 km to go! Didnt do anything yesterday, since I was occupied with commute, work, etc from 7.30 AM until 11.30 PM. Felt good to get a ride in today, in addition to…

July 1: 8.8 km cycling done. July 2: 21.7 km cycling done, 269.5 km to go! July 3rd: 3.4 km walking done, 96.6 km to go! Ended up not being much of a walk because it got too warm for the dog very quickly and my 4YO didn't feel like walking much... still better than nothing though! And I did get my 2 km swimming in this…

July 1: 8.8 km cycling done. July 2: 21.7 km cycling done, 269.5 km to go! Hope to be able to go for a walk tomorrow afternoon 🤞

New here, I think it would be really fun to add a level of challenge like this. According to my smartwatch I walked 48km (30 miles) and cycled 281km (175 miles) in June. In July I'd like to reach 100 km (62 miles) walking and 300 km (186 miles) cycling. July 1: 8.8 km cycling done, 291.2 to go!

Nice big salad with avocado, egg, pulled chicken, penne pasta and some multigrain bread. Delicious and only about 500 calories.

Maybe check out "pick up limes" on YouTube. They have tons of videos with recipe ideas and tips on how to get enough protein while maintaining a vegan diet.

@Madwife2009 , Where can we find this blog you tease us with?? Your stories are always so entertaining and inspiring I want to read the long version!

I've just turned 27 and would like to join in as well. Since I started back up seriously in April I have lost almost 40lbs but I have another +/- 60 to go to reach my goal...

the Netherlands

I've actually started watching TV shows when I'm on my stationary bike.. a 40 minute show ends up being a 10+ mile bike ride so I still get to enjoy my favorite programs but don't end up feeling bored or lazy.. works for me :smiley: