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Replies
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I would suggest that you try water aerobics, they are not hard on the joints and the benefit is great. There is always a way and I hope you will try it and succeed. Blessings.:flowerforyou:
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Congratulations!! You have done an amazing job!!
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Good for you!! Keep up the battle, it can be won. I am also on this journey and started on Feb 18, 2013. So far I have been averaging 2 lbs per week and I am happy with that. It seems that men lose quicker than the ladies. Stay focused.
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:love: Raymond, Alberta but wintering in Southern Californa!! Raymond is just 20 minutes South of Lethbridge! I love this program!
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All the best in your journey. I'm a newbie too!!
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Hey, you and I are almost exactly the same size!! I have just been doing myfitnesspal for 6 days and I have lost 4 lbs. I hope you will succeed with the program. I hope we both do!! So far, I am loving myfitnesspal. Let's keep in touch and maybe we can encourage one another. Blessings!
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Hi there, I am also 5' tall. I've been struggling with my weight for years. I have just signed on to myfitnesspal and am encouraged by the success of so many people. I weigh 211 at this time and hope that I can get down to around 140, like you. If I reach that milestone I will reassess whether or not I should go further.…
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Hi, I am an old newbie!! I've been checking out the program and came across your testimonial. It is a huge encouragement!! I have a long way to go and plan to go for it every day!! Blessings and keep up the good work!
