Delldgm Member

I'm interested how its working for you cause i just linked mine and it doesn't seem to be syncing. it has 1 entry saying calorie adjustment in exercise saying 12 am ( yes midnight) but not showing any steps today or my actual exercise walk which was tracked and logged on fit. Love to know how your going with yours and any…

I'm late but I'm starting today ( at day 1) thanks for posting this. Friend me here on mfp Thanks

Ok so now after my excitement at the end of the day I am very confused. I logged my food and exercise on mfp, and I am under my calories to eat on mfp, but on fit it it tells me I reached my calories burned daily goal but am over my food plan goal and calories in/out says over on fit it. Did I eat to much or have I got…

Oh my goodness this thing is amazing. So I went for my run this morning and put it into mfp and my fit it dashboard knew that the logged in mfp matched up with its activity. I was worried that it would double register but no. When I look at the activity graph and add it all up for the day so far there isn't any double. I…

Thanks Jasonpt, so I should just leave it at the random number that is there and then trial for a week? Also I read the newbie tdee thread, how do I handle this in the fit it dashboard? Thanks again

I just a new flex today too Just wondering how you guys knew what figure to put in fit bit dashboard for calories burned daily goal. So that it matches up with your Mfp goals I can't work it out

Wow what wonderful responses I'm getting tonight, and just reading and typing has stopped me raiding the fridge ( ok so I sent my daughter to get me some radishes) lol. I have been having rest from c25k but doing other exercise those days, although was thinking of c25k 5 days instead of 3 and just keeping it the same as…

Thanks for such quick replies, I am having my breakfast protein shake after my run, and started snaking on the jerky to increase the protein (lots of threads seem to say this). I am slowly trying to increase my water, I average about 6 cups a day, when I started I didn't drink more than 1-2 cups of anything a day, so as…

Thanks guys, need to hear some of those comments, it took me 10 years to get this overweight so I should be patient about taking it off. Kitscatspaws, good point about slow and steady setting up a good routine, and I hadn't thought about the excess skin. It's nice to have people to support you when you need a little help…

Hi, I second the knitting, and add some gum. I put a video on, the knitting keeps my fingers busy, but I added in the gum to relieve the want to chew, ( yes I think I caught oral fixation of my kids lol) and a big bottle of water and I'm set to go. If its daytime, I go for a walk and take the kids with me if there isn't a…

Thanks Amy I went with the walking 110 of mfp not the mfp treadmill of 239. I was pretty sure that actual treadmill of 5 was wrong (or rather hoping it was lol). Dell

Thanks everyone It was about 1 kg and it was at the same time in the morning, but forgot to take the loo and me steal cycle into account. I am a little shorty at 156cm and (shhh it's a secret started at 93.8 kg). I did change my cal goal after reading "helloitsdan's topic in place of a road map". that was really helpful.…

Hi, I just laughed at reading your post, you said exactly how I feel most of the time. Yes we defiantly do deserve the chochie, pizza and wine. I quite often say to my girlfriend that with a diagnosis of a child on the spectrum there should be and automatic free pass on the effects of chocolate and wine, but alas no and…

Hi, I'm new here too! Together we will walk this journey and support each other like we support those we care for. It's time we did a little bit of caring for our selves too. Look forward to getting to know you better.

Thanks everyone, Some great ideas, sorry I should have explained I have 5 kids (age 8-15) 3 autistic and one in particular you can't let your eyes off, I home school 2of them. The carve time out for me idea is spot on quill16 and on the weekends when my lovely hubby is back from working away I squish a weeks worth of me…