Replies
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Loooking good. Love the yellow sweater. Something about a man in a v-neck sweater. :-)
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Good job! That's major.
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You go girl. Looking good!
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My NSV: I'm wearing a size M shirt and it fits nice. Yes i have a little meat pudge on the side and back but nothing my new lifestyle won't change soon. I'm just so happy I have a medium on and it fits nice versus my large i wear because of my midsection. Feeling fly today. Hugs, A
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just started, add me.
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Parfaits are good and easy to whip together. Yoplait yogurt lite (any flavor) Topped with favorite fruit Lastly, grained lightly sweetened cereal (kelloggs or cheerio)
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Great post and well written. I will be reminded when the same bullies come around my way.
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:laugh:
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I see a difference in your arms as well. Keep up the good work.
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Girl you are on your way. Our stomach and make up is similar. I see you. Werk it girl :smile:
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We're just about twins. 32 5'4 cw: 174.8 gw: 135
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Maybe not twins, but hey older Sis. :-) Let's loose together.
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32 5'4 1/2" SW: 174.8 Goal: 135 Mom to one
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Hi, First I'm no diet guru but it definitely sounds like you've hit a plateau. Maybe eating less could be the culprit. Your body could be in starvation mode. Try tricking your body by eating more, then less, and so on. Also, switch up your work out routine. Do a mix of cardio and strength training. Use new muscles. Keep…
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Good job Debbie. Welcome doll. You will get to your goal. Cheering you on. Hugs, A
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Glahlstedt, you're on your way doll and it looks like we got the same amount of weight to shed before goal. Let's do this! Next month a co-worker and I are doing a four/week of home cooked lunch. At the end of the month we must submit 16 pictures (dated) of lunch prepared at home. Let me know if you or anyone for that…
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Great work! All of you. I'm a newbie to MFP and Lower belly fat and flabby arms are the zones I'm hoping to loose as my weight loss progress. This post gave me hope that loosing in the belly is possible. Great post btw. Whoot.
