Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Right now I am using the app to help me get rid of the extra weight I put on over the holiday season. Fortunately it is not a lot, but harder to get rid of because it is often hard to walk in winter conditions, and a sore knee (I managed to fall and twist it).
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Yes, it does, and it is the same number of steps shown on my second device, a Microsoft Band, (which does not sync with MFP). I have changed my activity to very light, as I am not that active, and also the show negative calorie setting, and todays 82 cal adjystment has gobe up to 255. Maybe I am fixed.
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Thank you, good it is not me. Disconnecting did not work for me either, and my second fitness tracker will not connect to MFP. I also tried another calorie counter, but it was American, and only had US foods. Frustrating.
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Thanks, but it is set on lightly active, so that is not it. Strange.
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Hi, I am 73. I have been either on a diet or putting on weight all my adult life. When I hit 70 I decided that I had had enough, no more dieting. Two years later I had piled on so much weight that I realized that I might end up in a wheelchair. That was in June last year, and that is when I started my, hopefully, last…
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Hi, I am 73, and have been using MFP since June last year.
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I am 73, and started my present diet, using MFP, in June 2015. I have just about reached my target weight, having lost 33 kg. (72.7 pounds). I have not been this "thin" since I was in my 30s, so I am very pleased with myself. Good luck.
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Thank you everyone for your advice and support. I am overwhelmed by your response, I did not really expect anybody to read my post, let alone reply. My exercise consists of brisk walks around the neighbourhood, which is quite hilly. I will NOT visit a gym, the last time I went to one I drove home in tears. One of you asked…
