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Right now I am using the app to help me get rid of the extra weight I put on over the holiday season. Fortunately it is not a lot, but harder to get rid of because it is often hard to walk in winter conditions, and a sore knee (I managed to fall and twist it).
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Yes, it does, and it is the same number of steps shown on my second device, a Microsoft Band, (which does not sync with MFP). I have changed my activity to very light, as I am not that active, and also the show negative calorie setting, and todays 82 cal adjystment has gobe up to 255. Maybe I am fixed.
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Thank you, good it is not me. Disconnecting did not work for me either, and my second fitness tracker will not connect to MFP. I also tried another calorie counter, but it was American, and only had US foods. Frustrating.
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Thanks, but it is set on lightly active, so that is not it. Strange.
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Hi, I am 73. I have been either on a diet or putting on weight all my adult life. When I hit 70 I decided that I had had enough, no more dieting. Two years later I had piled on so much weight that I realized that I might end up in a wheelchair. That was in June last year, and that is when I started my, hopefully, last…
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Hi, I am 73, and have been using MFP since June last year.
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I am 73, and started my present diet, using MFP, in June 2015. I have just about reached my target weight, having lost 33 kg. (72.7 pounds). I have not been this "thin" since I was in my 30s, so I am very pleased with myself. Good luck.
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Thank you everyone for your advice and support. I am overwhelmed by your response, I did not really expect anybody to read my post, let alone reply. My exercise consists of brisk walks around the neighbourhood, which is quite hilly. I will NOT visit a gym, the last time I went to one I drove home in tears. One of you asked…
