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I can understand your frustration! I have been trying to lose the same 20 lbs since I joined MFP in Feb. I know it can be done because I have already lost 40 lbs, however I just can't seem to lose the last 20. I stay within the calorie intake this site requires to include the protein, carbs and fat and I am a gym rat. My…
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Can anyone make recommendations on Tae Bo and the other videos that are sold on tv? I can't remember the names of them right now, the ones that use a lot of abdominal moves...I am getting tired of my workouts on the treadmill and stationary bike. I have tried belly dancing and I like it...any other suggestions for cardio…
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It's 8:29 and I have 900 calories left. I did eat three meals and one snack, however I burned most of my calories off in exercise. Am I suppose to eat those calories I burned? There is absolutely no way! I do this every day. I am suppose to have 1410 calories a day which I eat, but burn most of them in exercise every day.…
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Hello, My name is Sherry. I joined this site a couple of weeks ago, however am just now introducing myself. I think this website is a wonderful asset in helping me to lose the last 20lbs that I want to take off. I have lost 40 lbs already. I supplement my diet with exercise 5-6 days a week. I am truly blessed because I…
