koootenay Member

I never thought of making patties with tuna before, I'll have to come up with my own concoction tomorrow. Thanks for the great idea : )

3 followers already, keep 'em coming : )

It's instagram.com I think you can only use it through a device that can use apps like a phone or tablet. sorry : ) If you are able to get the app you can search for me: koootenaysfood

Bump : )

Nexus 7.2 Awesome, love it Runs android $250 Get one : ) Its not too big/small and it's easy to understand. I found the price very reasonable. Only downside was when I had bought it there was no case/cover yet so I had to buy one online. But I'm sure they've come out with one by now.

Apples or carrots. I would maybe have one or two apples before I'm full, and carrots are just low calories and probably couldn't eat enough to blow you way over calorie budget before getting full. Plus they are packed with vitamins and such.

Could it be the cold weather? Just throwing this out there, but what if the cold is making it harder on your body to function as efficient like in the summer?

He could have a gym crush on you and just needed a way to talk to you : ) That happens right?

I like to eat my food fast and in order of: veg, starch and then protein. Spoons all the way. I crush my ramen noodles before preparing it. I enjoy slightly crushing chips in the bag before indulging. I don't like eating chicken unless I cook it, most people over cook it : ( You gotta eat everything on the plate.period. I…

Prawns ^^^ : ) Cheddar Cheese Yoplait Strawberry Yogurt Watermelon Broccoli Cantaloupe Eggs

That sounds delicious! Chicken and a peanut sauce is a wonderful idea, now I want thai food : (

You could try eating more healthy fats like avocado and nuts? Peanut butter is good : )

Cheese, chips and cookies.

Did it pick up your heart rate the whole time? Sometimes, like when I sit down and slouch, my HRM can't read my heart rate. It could then be giving an off reading. -good luck! : )

Bump : )

Bump, because I love this post : )

I read on here that you retain water in your muscles when you strength train to help the rebuilding process

Let me know when you don't want it anymore, okay? : )

Eating canned tuna and cottage cheese help me a lot. Sometimes I even mix 'em together! Greek yogurt is higher in protein than regular yogurt but I personally don't like it. Try mixing protein powder into oatmeal, yogurt etc. Make a peanut butter sandwich but mix the protein powder with the peanut butter? Best of luck!

Negative! I'm diabetic and that doesn't happen. If it were to spike insulin, my blood sugar would be through the roof by now (because I can't produce insulin so my blood sugar should just go up and up...) Where did you read that information?

Not sure what your daily life is like, but why don't you just get a job and pay for your own. Do you go to school? Maybe just work part-time.

Work Days: Wake up- 2 pm Get dressed Brush hair? Prep 2 meals Drive to work- 2:30pm Work 3pm-10:30pm I'm a line cook. (eat, work, eat, work, clean) Pick up Slurpee/Snacks for the boyfriend Drive home Eat Computer Gym/shower- 1 or 2am until around 3am Movie Computer Dishes Laundry Bake something..cookies! Eat Computer Crawl…

I thought this was a great picture. Very fitting for this topic ANNNNND this site : ) Doughnuts anyone?

That is awesome : ) I'll be trying this recipe in the next few days. Thanks for sharing!!!!

Add taco seasoning to some cottage cheese and nuke it for 30 seconds, it's amazing : )

Fettuccine Alfredo and probably Mashed Potatoes with lots of full fat milk and butter, and maybe a little home-made beef gravy.

I got to bed between 3am-5am and wake up at 2pm for work. I work night shifts so when I finish work I head to the gym around 1 or 2 am and then it's off to bed a few hours later.

1. I don't drink alcohol 2. I'm type 1 diabetic 3. I secretly enjoy children's movies and tv shows 4. One of my past relationships was with a girl 5. I like to pick my nose.

Agreed.