smorris21

Thank you so much for all of the responses! I will try some of the suggestions! Thanks!

Wow! You look amazing. What do you do to stay motivated?

Thank you so much! I was looking for words of encouragement today and this is helped. What do you do to stay motivated?

I am having trouble staying motivated! I seem to have no self-control! I have lost almost 10lbs and I feel like I am slipping back into my old ways. I know I need to stop eating, but I keep eating and getting over calories. Does anyone have any advice?