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Awesome, thanks ladies! I appreciate you getting back to me.
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My husband and I have been doing lchf for a few weeks now and it's definitely a learning process. I haven't lost or gained, but I also haven't been 100%. However, this is a lifestyle that we are looking forward to fully adopting. Right now we're trying different recipes and tracking everything. We don't beat ourselves up…
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So today is day 1 for my husband and I on Keto. It's definitely going to be an experience with trial and error. I had a headache for most of the day and I could probably eat everything in sight. I'm sure it'll get easier. Here are some good websites: www.whatsonparkersplate.com, www.wholenewmom.com, and www.cavemanketo.com.
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Hey ladies, I have been putting off eating clean but have decided that this weekend I'm going to start. I need this week to get my food ready so that I'm 100% prepared....if not I won't stay on. I've already lost 40 pounds but have another 30 to go before my wedding next year. Looking forward to chatting with you more!…
