verzanie Member

would love to have some people on there! https://www.fitbit.com/user/24RWWG

i usually just cut them..always way too long (I'm 5.1'). Or buy 3/4. Sometimes I buy children ones too!

I'm starting tomorrow :-) - I watched it and it looks fairly "easy" (I know I'll regret saying this though..!

where did you buy it? it's not available for Uk yet..

East London - feel free to add me, could do with a bit more support!

you need to get a HR monitor

that is such a silly argument and disrespectful. I am a size 0 sometimes 00 and I am 120 lbs. I am only 5.1 and have always been a small size. I am curvy and not skinny at all in fact many people wouldn't even guess my size. it's all down to proportions and lean body mass. I have shopped in children's clothes and bought 12…

I was more or less your same weight and exactly the same happened to me..in fact I put on 6 lbs. I am now about 5 lbs total loss but a lot smaller so decided to ditch the scales..lovehandles could be your obliques getting bigger and also retaining fluids. mine got massive (s I lost weight on hips underneath they stick out…

MFP adjusts it automatically i believe. (I know it definitely does if you have a fitbit synced as well)

I have seen gains of 5 lbs and got demoralised and then realised it was exercise, PMS and a whole bunch of other stuff I still weigh next day but try not to let it get to me as inches are going down. Scales are EVIL

This..I'm white european with very curly hair. Always used to straighten it but with Insanity it's just not going to happen..I'm drenched by the time I get to first stretch..Now I just keep it up!

I workout even harder and usually it helps (no fun I know..) but it works! And drink lots of green tea

I've lost a few friends too as they have deleted their accounts..! I have 2 cats :-). had a look at your diary (hope you don't mind) as only just been diagnosed with IBS and don't know what to eat..It all started when I added brown rice to my diet and after reading your profile I figured maybe that's what makes it…

I dropped from around 23% to 16.5% with HIIT work (Insanity) and now I do a lot of cardio and started weights but the cardio seemed to do the trick..I also eat low carb as I have PCOS

I was able to do pushups before but I used to suffer after a few, now I can keep up with the videos (in month 2 you do 16 in a row in a full body drill). I definitely lost a lot of inches everywhere but very little weight, around 5 lbs. don't get discouraged and forget the scales. There are many reasons your weight will go…

You obviously need to find a better take away..I very rarely eat take away pizza but when I do I love it as I buy from a very good restaurant and it's not greasy at all. I struggle with this concept of Evil food. All there is in pizza is flour, water, tomatoes, olive oil and yeast and whatever toppings you want. Now I…

interesting post. I've been a low carber for many years and lately was following Dukan. When I then got onto MFP I started to incorporate carbs as I really wanted to get a fuller macro mix. Guess what? I am booked to go into hospital for a small op to check my gut/colon as I've been having serious issues (they think IBS or…

i do it with cross trainers and when I jump I put a sheep skin rug underneath!! or my knees would kill me..what used to ache were my quads..

I disagree. I will always have big legs. i've seen many people overweight with skinny legs and the other way around. I'm afraid its genetic :-( learn to love for body and be healthy!

first couple of weeks I put on weight but lost inches..in total I only lost around 6 lbs I think but massive amount of inches (down 2 sizes). very toned and a lot of stamina. got big muscles on my tummy and obliques and lost back fat as well as bum getting more toned! Thinking of doing round 2 but at the moment doing…

good morning, lovely day in east london! :-)

excellent results i lost lots of inches rather than weight and have abs now! :-) T25 is supposed to be the same as insanity but only 5 days a week 25 minutes.. look here http://www.beachbody.com/product/fitness_programs/focus-t25-workout.do stick with insanity the best result is the fitness level you will get to

add me, I log in every day!

Shaun T is launching T25 at the end of June which I plan to do. i finished Insanity a week ago and started Turbo Fire and I'll throw in some insanity workouts (month 1) when I feel like it - i think you need to give your body a rest from that for a while. I also do some classes and kettle bell

can't wait for it, just finished insanity, saw the ad and it looks great!

this is so clever. always wondered how to eat eggs and bacon at work..!

sounds amazing..might try it tonight!

I would honestly start again, month 2 is such a shock to the system that you will not get through it unless you are phisically prepared. Also saw an interview with Shaun T and he said if you miss a week start again..It will make the transition to month 2 so much easier!

I have 3 days left. I didnt buy Shakeology (BTW you can get on ebay if you want) - i just make sure i eat well and fuel my body. Sometimes I'll have a choc milk after workout..or you can buy a recovery drink elsewhere. Good luck!