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bump-a-rooni (for ideas) :)
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Goals for YESTERDAY, 3/9/12 1) Drink all my water (144oz-18cu), still no coffee until I drink 48oz today... Maybe that'll keep me more motivated... (UNACCOMPLISHED- BUT, I did drink 10 cups of water (more than the previous day- and I opted out of having coffee...) 2) No junk food (ACCOMPLISHED- I did have a couple of…
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Goals for yesterday, 3/8/12... 1) Don't stress eat - ACCOMPLISHED! OMG! I did amazing on this! I guess I knew yesterday that I felt stressed, and that's normally when I eat badly... But I did so good. I did although drive around every fast food place, but I NEVER got anything.. Stressful day! Sheesh... 2) Drink at least…
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Yesterdays Goals, 3/7/12 1) Drink lots of water- 24oz before my first cup of coffee (ACCOMPLISHED! Woot woot! I drank, 144oz!) 2) stay under calorie goal (not quite... but I made good choices and I'll do better each day!) 3) refrain from sweets/temptations at work (ACCOMPLISHED! woot woot! Even when the boss brought in…
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My name is Cher... I'm not new to MFP but I fell off the wagon last year sometime, even though I had lost like 30lbs, and unfortunetly, I've gained it all back :( Just since January, my husband and my life has been insane. He was in the hospital for 1.5 months, had 3 surgeries, and is still scheduled for 1 more. But since…
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My husband and I both planned on it, but unfortunetly he got VERY sick and was in the hospital for 1.5months and is now finally home, but with limited activity. But hopefully we'll be able to a/p again later this year! Hope there's LOTS of others though! :)
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Yeah, I always take the lower one, and also, I usually under estimate the time that I actually worked out. Like I'll ride my bike for at least 1/2 hour but I'll put in here that I only rode for 15 minutes. That way I don't over estimate and also don't over eat, I usually try not to eat too many of my work out calories…
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Do you have a facial lotion that you'd recommend? My mom told me to a better lotion for my face as well, just didn't know where to start...
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Washing my make up off BEFORE I work out makes a lot of sense! I will definitely start trying that... Thanks everyone!
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Counting down the days LOL :)
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haha well I live in Washington *PACIFIC TIME* so there's no way that I'd be getting up at 4.. BUT, I am definitely going to make more of an effort to get up at 7 MY TIME and work out! :) Thanks for the encouragement nonetheless :)
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In a tiny lil town in WASHINGTON state. We're directly in the middle of SEATTLE and PORTLAND.
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Haha- that one is pretty funny !:)
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OMG! me too! I HATED drinking water. I would drink soda or sweet tea all the time, but the thought of drinking water, UGH! I hated it! I'm started to LOVE it now though, and usually drink at least 3 liters a day! And losing lots of weight too! :) I'll take the water also, for those results! :)
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I think a few of my hardest habits to break were always asking my niece to grab something for me, even if it was just a few feet away, I try my best to get off my butt and get it myself now. And then also, Mindless snacking. I don't just go grab something and snack... But its when Im making my husband's breakfast or lunch…
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HAHAHA!!! That is HILARIOUS! I mean, a pretty "clever line" but the fact that he hurt himself doing it is just the funniest thing ever!!
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YAY! I'm so excited!!! I've been wanting to join a challenge so I'm super pumped to be joining this one! :) Thanks for organizing it!
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Do you believe in love at first sight... or do you need me to walk past you again?
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Im in... I've never done a challenge before though... How does this work? Very excited though. Planning on going back to Hawaii in November so it'll be the extra push of motivation that I'll need!
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It looks really yummy to me! But I would suggest to drink some more water (you want to get in at least 8 cups if possible), and also, you maybe should eat some more calorie wise. You have a lot of left over and you worked out so you want to make sure you're feeding your body! :) But other than that, great job and keep up…
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yay for JW message board! :) I have a few people on my friend's list that are sisters! I'll letcha know! :)
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It's just like any bad habit that we have. You have to replace it with something else. If you know work is stressful, then pack healthy snacks and munch on that thru stressful times during the day. Then also, DRINK water, always have a cup of water or bottle by you. It'll make it a little easier for you!
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Yes! You can totally add me! Anyone who wants to add me can! :)
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Count me in! :) I started at 291.8, and have lost 24lbs so far! :) It's a small feat in the big picture but I'm working on it! :) I still have over 100+ lbs I'd like to lose. But I'm making this a lifestyle change. I want to be healthy! :) I just bought a bike, and I LOVE it! So I'm so looking forward to riding "her" all…
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Oh yeah! And Also my android app! LOVE IT!!
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I always have granola bars, and different 100 calorie snacks in my car. Never leave with out them. JUST IN CASE. And also, I try to plan EVERYTHING out. If there's a possibility I wont make it home, I pack something I can have on the road. Basically, it comes down to being prepared for those crazy days as well! :) You can…
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Just wanted to say you look AMAZING! Great job on all your hard work. Would love to hear how you did it! :) I'm starting out a lot higher than you did, but would like to eventually get to where you are. Again, great job! :) You should donate them. Like someone else said, I think it's all a mental thing. But not having them…
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I LOVE cucumbers and bell peppers! :)
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I know for me personally. The weekends are always the hardest. Mainly because they lack structure. During the week I have a steady routine. And on the weekend, I don't usually have steady plans. People always want to go out to eat or have junk food. My suggestion though is, if you're invited over to places, ASSUME they are…
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YAY! That's so awesome! :) I can't wait until that happens to me! :)